Healthy Fats to Add to Your Diet
If you're looking to up your intake of healthy fats, read on to know more about the best sources that you can add to your diet with Emoha.
Giloy Juice - Health Benefits - Preparation of Giloy Juice
How is the c prepared at home, and what are the health benefits of consuming giloy juice ? Read to know more.
Know the Common Myths of Thyroid
Do you know about these 15 common myths and how you can have thyroid disease even if you don't have a large goitre? Keep reading.to learn more
High Cholesterol Foods - Red Meat , Baked Foods, Fried Foods
What is cholesterol, its types, & causes of high cholesterol? The 4 food types to avoid if one is suffering from a high cholesterol.
Latest Products for Dementia Patients.
New Innovative technologies that help dementia patients cope up include a light therapy, medication management, monitoring technologies etc.
Learn 5 Easy Brain Exercises to Reduce Stress
Brain exercises are the best way to reduce stress and depression. Read 5 simple stress relief exercises at home
5 Fun Card Games to Teach to Senior Residents
Playing cards can help seniors socialize, challenge their minds, and increase their hand and finger dexterity. Here are various entertaining card games.
5 Health Troubles in Seniors which Come Unannounced
Aging is a blessing denied to many who fail to live up to the ‘golden years’. Unfortunately, this time is also characterized by a range of age-driven.
How to improve memory while ageing?
While certain variables impacting memory health in the elderly cannot be addressed, learn numerous lifestyle adjustments which may help.
Popular Myths & Reality about Parkinson's disease
Parkinson's disease is complex, & anything you've read or heard may be erroneous. Know more about the myths Parkinson's treatment.
How can seniors make the best use of their time?
After retirement, senior's spare time needs to be used for resourceful activities. Here are activities for senior citizens to stay healthy.
Learn About the Best 6 Nutrients to Boost Immunity
Boost your immunity system with these 6 nutrients that help your body fight various diseases. Add these vitamins to your diet to lead a healthy life.
6 Ways To Maintain A Healthy State Of Mind
One can not negate the importance of mental health. Read on to know how you can lead an active and healthy lifestyle.
7 Benefits and 11 Ideas for Indoor Games for Seniors
Indoor Games & Their Numerous Health Benefits Dust off the board games that are lying on the top of your cupboard and put them to use. Indoor games can be.
7 Early Signs of Heart Trouble You Can't Afford to Ignore
Blame it on the perpetual stress in the apparently “modern” living, or constantly deteriorating living conditions, the fact remains the same that the number.
Essentials of a Good Sleep Time Routine Daily
A good laugh & sound sleep are the best cures. If sleep time is disturbed, it will initiate multiple issues. Read to know how to maintain sleep routine.
7 Topmost Natural Home Remedies for Good Sleep
Do you have trouble falling asleep despite being exhausted? Read this article to learn how to get a good night's sleep using seven natural home remedies.
Causes of Mouth Soreness and When to See a Doctor
Common causes of mouth ulcers and a sore tongue in older adults, home care tips and the warning signs that need a dentist or doctor.
A Better Way of Communicating with Someone who has Dementia
Know and understand your loved one better who has dementia? Know the dos and don'ts of communication with a dementia patient in this blog.
Advance Care Planning in India: Wishes, Documents and Conversations
A gentle, non-directive guide to talking about future care wishes, naming someone to speak for a parent, recording preferences and finding legal advice.
After a Heart Attack: Recovery at Home
A home guide to recovery after a heart attack: medicines safety, cardiac rehabilitation, gradual activity, food, emotions and a chest pain plan with 112.
Effects of Ageing on Dental Health
Dental issues are widely prevalent in the older population. Read on to learn about the effects of ageing on dental health.
Living After an Amputation: Mobility and Home Changes
Support after a limb amputation: wound and stump care, phantom pain, rehabilitation, prosthesis questions, home changes and emotional recovery.
Fatigue and Anaemia in Older Adults
Why tiredness is common after 60, how anaemia and other treatable causes are found, home pacing tips for families, and signs that need a doctor or 112.
Men's Health After 60: Checks Worth Doing
A guide to the health checks and habits that matter for men after 60, from blood pressure and sugar to prostate, heart, mood, bones and testosterone claims.
Anxiety in Older Adults: Signs, Support and Help
How anxiety shows in older adults, common triggers, calming routines, breathing, panic attacks and when to see a doctor or call 112.
Why is Alzheimer's Mostly Seen in Women?
Do you know women are more affected by Alzheimer's than men? Do you know why? Read along to solve your Alzheimer's disease queries
Caregiver Syndrome: Signs, Risks and What to Do
Exhaustion, low mood and neglected health are signs of caregiver syndrome. How to take breaks, share the load, seek help and plan for emergencies.
Arthritis at Home: A Complete Guide for Older Adults and Families
A practical home guide to arthritis in older adults: types, symptoms, daily routines, movement, joint protection, aids, mood and when to see a doctor.
How To Support Seniors Facing Memory Loss
After the age of 65, about 40% of us will have memory loss. Learn how you can help your senior one suffering from memory loss.
Preventing Aspiration Pneumonia in Frail Older Adults
How aspiration pneumonia happens in frail older adults, who is at risk, practical daily steps on positioning, mouth care and meals, and when to call 112.
Atrial Fibrillation and Blood Thinners: A Family Guide
A family guide to atrial fibrillation: stroke risk, pulse checks, why blood thinners matter, bleeding and fall cautions, and never stopping them yourself.
ALZEIMER’S DISEASE - the most common form of DEMENTIA
A comprehensive blog on Alzheimer’s Disease, with a wide perspective that strives to cover all aspects, along with time-tested Ayurvedic remedies
Music for Seniors with Alzheimer's and Dementia
How familiar music can lift mood and ease agitation in dementia, with steps to build a playlist and what to do if a song upsets your parent.
Check How Pets Can Be Elders Best Friend
Looking for a fun way to boost your health, happiness, and social life? It may be time to get cuddly with some furry friends! Pet therapy, where certified.
8 Benefits of Home Gardening for the Elderly
One of the best ways to keep your mind calm and your heart happy; here are the top 8 benefits for home gardening for you.
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