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City Guides

Local guides for older adults and their families: seasons, air and heat, parks to walk in, healthy local food, healthcare and practical tips for 20 Indian cities.

Hand-drawn line illustration of a stethoscope, a ceiling fan and a pair of lungs for the guide "Elder Care and Healthy Ageing in Delhi NCR: A Local Guide"

Elder Care and Healthy Ageing in Delhi NCR: A Local Guide

Healthy ageing in Delhi NCR: seasons and heat, walks at Lodhi Garden and Nehru Park, Chanakyapuri, local foods, healthcare and tips for older adults and famil

8 min read

Hand-drawn line illustration of a handheld shower and grab bar, a blood pressure monitor and a stethoscope for the guide "Elder Care and Healthy Ageing in Mumbai: A Local Guide"

Elder Care and Healthy Ageing in Mumbai: A Local Guide

Healthy ageing in Mumbai: seasons and heat, walks at Marine Drive and Carter Road, Bandra, local foods, healthcare and tips for older adults and families.

7 min read

Hand-drawn line illustration of a stethoscope, an alert bell and a pair of lungs for the guide "Elder Care and Healthy Ageing in Bengaluru: A Local Guide"

Elder Care and Healthy Ageing in Bengaluru: A Local Guide

Healthy ageing in Bengaluru: seasons and heat, walks at Lalbagh Botanical Garden and Cubbon Park, local foods, healthcare and tips for older adults and famili

6 min read

Hand-drawn line illustration of a handheld shower and grab bar, a path through the hills and a stethoscope for the guide "Elder Care and Healthy Ageing in Hyderabad: A Local Guide"

Elder Care and Healthy Ageing in Hyderabad: A Local Guide

Healthy ageing in Hyderabad: seasons and heat, walks at KBR National Park and Necklace Road, local foods, healthcare and tips for older adults and families.

6 min read

Hand-drawn line illustration of a handheld shower and grab bar, an alert bell and a stethoscope for the guide "Elder Care and Healthy Ageing in Chennai: A Local Guide"

Elder Care and Healthy Ageing in Chennai: A Local Guide

Healthy ageing in Chennai: seasons and heat, walks at Marina Beach (early morning) and Elliot's Beach, Besant Nagar, local foods, healthcare and tips for olde

6 min read

Hand-drawn line illustration of a handheld shower and grab bar, a walking stick and a stethoscope for the guide "Elder Care and Healthy Ageing in Kolkata: A Local Guide"

Elder Care and Healthy Ageing in Kolkata: A Local Guide

Healthy ageing in Kolkata: seasons and heat, walks at Rabindra Sarobar (Dhakuria Lakes) and The Maidan, local foods, healthcare and tips for older adults and

6 min read

Hand-drawn line illustration of a path through the hills, a stethoscope and a walking stick for the guide "Elder Care and Healthy Ageing in Pune: A Local Guide"

Elder Care and Healthy Ageing in Pune: A Local Guide

Healthy ageing in Pune: seasons and heat, walks at Pashan Lake and Empress Garden, local foods, healthcare and tips for older adults and families.

6 min read

Hand-drawn line illustration of a stethoscope, a handheld shower and grab bar and a pair of lungs for the guide "Elder Care and Healthy Ageing in Ahmedabad: A Local Guide"

Elder Care and Healthy Ageing in Ahmedabad: A Local Guide

Healthy ageing in Ahmedabad: seasons and heat, walks at Kankaria Lake promenade and Law Garden, local foods, healthcare and tips for older adults and families

6 min read

Hand-drawn line illustration of a stethoscope, an armchair and a handheld shower and grab bar for the guide "Elder Care and Healthy Ageing in Jaipur: A Local Guide"

Elder Care and Healthy Ageing in Jaipur: A Local Guide

Healthy ageing in Jaipur: seasons and heat, walks at Central Park and Jawahar Circle Garden, local foods, healthcare and tips for older adults and families.

5 min read

Hand-drawn line illustration of a pair of lungs, a stethoscope and a handheld shower and grab bar for the guide "Elder Care and Healthy Ageing in Lucknow: A Local Guide"

Elder Care and Healthy Ageing in Lucknow: A Local Guide

Healthy ageing in Lucknow: seasons and heat, walks at Gomti Riverfront and Janeshwar Mishra Park, local foods, healthcare and tips for older adults and famili

5 min read

Hand-drawn line illustration of a stethoscope, a knee joint and a pair of lungs for the guide "Elder Care and Healthy Ageing in Chandigarh: A Local Guide"

Elder Care and Healthy Ageing in Chandigarh: A Local Guide

Healthy ageing in Chandigarh: seasons and heat, walks at Sukhna Lake and Leisure Valley, local foods, healthcare and tips for older adults and families.

5 min read

Hand-drawn line illustration of a handheld shower and grab bar, a pair of lungs and a stethoscope for the guide "Elder Care and Healthy Ageing in Kochi: A Local Guide"

Elder Care and Healthy Ageing in Kochi: A Local Guide

Healthy ageing in Kochi: seasons and heat, walks at Marine Drive and Subhash Bose Park, local foods, healthcare and tips for older adults and families.

6 min read

Hand-drawn line illustration of a handheld shower and grab bar, a walking frame and a stethoscope for the guide "Elder Care and Healthy Ageing in Thiruvananthapuram: A Local Guide"

Elder Care and Healthy Ageing in Thiruvananthapuram: A Local Guide

Healthy ageing in Thiruvananthapuram: seasons and heat, walks at Shanghumugham Beach and Napier Museum grounds and zoo gardens, local foods, healthcare and ti

5 min read

Hand-drawn line illustration of a stethoscope, a path through the hills and a handheld shower and grab bar for the guide "Elder Care and Healthy Ageing in Coimbatore: A Local Guide"

Elder Care and Healthy Ageing in Coimbatore: A Local Guide

Healthy ageing in Coimbatore: seasons and heat, walks at VOC Park and Race Course Road walking track, local foods, healthcare and tips for older adults and fa

5 min read

Hand-drawn line illustration of a stethoscope, a bowl of food and a pair of lungs for the guide "Elder Care and Healthy Ageing in Indore: A Local Guide"

Elder Care and Healthy Ageing in Indore: A Local Guide

Healthy ageing in Indore: seasons and heat, walks at Nehru Park and Regional Park, local foods, healthcare and tips for older adults and families.

5 min read

Hand-drawn line illustration of a handheld shower and grab bar, a stethoscope and a pair of lungs for the guide "Elder Care and Healthy Ageing in Bhopal: A Local Guide"

Elder Care and Healthy Ageing in Bhopal: A Local Guide

Healthy ageing in Bhopal: seasons and heat, walks at Upper Lake (Bada Talab) promenade and Lower Lake and Boat Club road, local foods, healthcare and tips for

5 min read

Hand-drawn line illustration of a stethoscope, a walking stick and an armchair for the guide "Elder Care and Healthy Ageing in Nagpur: A Local Guide"

Elder Care and Healthy Ageing in Nagpur: A Local Guide

Healthy ageing in Nagpur: seasons and heat, walks at Futala Lake and Ambazari Lake Garden, local foods, healthcare and tips for older adults and families.

5 min read

Hand-drawn line illustration of a handheld shower and grab bar, a knee joint and a stethoscope for the guide "Elder Care and Healthy Ageing in Visakhapatnam: A Local Guide"

Elder Care and Healthy Ageing in Visakhapatnam: A Local Guide

Healthy ageing in Visakhapatnam: seasons and heat, walks at RK Beach promenade and Kailasagiri hill park, local foods, healthcare and tips for older adults an

5 min read

Hand-drawn line illustration of a stethoscope, a walking frame and an alert bell for the guide "Elder Care and Healthy Ageing in Mysuru: A Local Guide"

Elder Care and Healthy Ageing in Mysuru: A Local Guide

Healthy ageing in Mysuru: seasons and heat, walks at Kukkarahalli Lake and Karanji Lake, local foods, healthcare and tips for older adults and families.

5 min read

Hand-drawn line illustration of a stethoscope, hills and mountains and a handheld shower and grab bar for the guide "Elder Care and Healthy Ageing in Dehradun: A Local Guide"

Elder Care and Healthy Ageing in Dehradun: A Local Guide

Healthy ageing in Dehradun: seasons and heat, walks at Forest Research Institute grounds and Rajpur Road and Mussoorie Road stretches, local foods, healthcare

5 min read

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