Know the emergency signs first
A second stroke or a complication can happen at any time. Teach the whole family:
Call 112 immediately for sudden face drooping, arm or leg weakness, slurred speech or difficulty understanding, sudden confusion, loss of vision, severe sudden headache, sudden dizziness or loss of balance, a seizure, chest pain, severe breathlessness, choking that does not clear, collapse or drowsiness that cannot be roused. Note the time symptoms began. Do not give food, drink or medicines while waiting. See stroke warning signs and the first hour and ambulances and emergency numbers in india.
In hospital: what to ask
- What kind of stroke was it (blocked vessel or bleed), and what caused it?
- What is the plan for rehabilitation, and where will it happen?
- Which medicines is my parent being sent home on, what are they for, what are the side effects, and what must never be stopped? See giving medicines safely at home.
- Can my parent swallow safely, and what food and drink textures are recommended? Is there a risk of choking?
- How well can they move, and what help is needed to sit, stand, walk, transfer and use the toilet?
- Do they have problems with speech, vision, memory, attention or mood?
- What equipment is needed at home?
- What follow-up appointments, tests and therapy are planned?
- What are the warning signs, and whom should we call?
- Will you teach us hands-on skills such as safe moving before discharge?
Ask the nurse and therapists to show you, not just tell you. Ask for written instructions. See hospital admission and discharge for seniors and monitoring a parent after hospital discharge.
Preparing the home
Before discharge, with an occupational therapist's advice if possible:
- A bedroom on the ground floor or easily reached, with room to move a walker or wheelchair. A hospital-style bed can make care easier; see hospital bed at home guide.
- Bathroom safety: non-slip floor, grab bars, shower chair or bench, raised toilet seat or commode, handheld shower; see bathroom safety after stroke and bathing safely with a shower chair.
- Clear floors and good lighting; remove rugs and clutter; see flooring, rugs and trip hazards.
- Equipment: walking aids, wheelchair, transfer belt, pressure-relieving mattress and cushion as advised; see wheelchair buying guide and how to use a transfer belt.
- Daily items within reach on the stronger side.
- A medicine system and emergency list on the wall; see pill organiser guide.
- Power cuts: a plan for any equipment that uses electricity.
Moving and handling: the stronger and weaker sides
After many strokes, one side is weak or paralysed. Handling it wrongly can injure the shoulder, a very common and painful problem.
- Never pull on the weak arm or lift under the armpits.
- Support the weak arm on pillows or a table when sitting or lying, with the hand open and the shoulder supported.
- Approach from the weaker side when speaking, because attention to that side may be reduced (neglect), but physically guide movement toward the stronger side as the therapist shows.
- Dress the weak side first; undress it last.
- Positioning in bed: change position regularly to prevent pressure sores and chest problems; see turning a bedridden patient and positioning a bedridden parent.
- Transfers: ask a physiotherapist to teach you hands-on, with your own equipment; see how to lift and transfer safely.
- Therapy at home: do the exercises the therapist has given, as prescribed, and no more; see caregivers can support structured physical therapy exercises.
- Falls: the risk is high; see falls risk assessment at home and what to do after a fall.
Eating and swallowing
Swallowing problems are common after stroke and can lead to choking and chest infection.
- Follow the speech and language therapist's advice on food textures and fluid thickness exactly.
- Sit fully upright to eat and for 30 minutes after.
- Small mouthfuls, slowly, with the head slightly forward; check the mouth is empty.
- Watch for coughing, a wet voice, fever or breathlessness after eating, and tell the doctor.
- Keep the mouth clean; see oral care for frail older adults.
- If there is a feeding tube, learn care from the nurse; see gastrostomy tube feeding at home.
- Offer favourite foods and fluids; weight loss and dehydration are common.
See feeding someone who cannot feed themselves and swallowing problems and dysphagia.
Speech, understanding and communication
Stroke may affect speech (slurred, difficult to produce) or language (finding words, understanding, reading, writing). Your parent is usually still the same person inside.
- Speak in short, clear sentences, one idea at a time, with a calm tone.
- Give time to respond, and do not finish sentences unless asked.
- Use gestures, pictures, writing and yes or no questions.
- Reduce noise and distraction.
- Do not talk down; treat them as an adult.
- Ask the speech and language therapist for exercises and communication aids.
- Include them in family conversations, and let them make choices, even small ones.
Mood, memory and fatigue
- Low mood and anxiety are very common after stroke. Tearfulness, irritability, loss of interest, poor sleep and hopelessness should be reported; treatment helps; see depression in older adults and anxiety in older adults.
- Emotional lability (sudden crying or laughing) can occur and is part of the brain injury.
- Fatigue is intense and lasting. Plan rest, pace activities and expect good and bad days.
- Memory, attention and judgement may change. Keep routines, use notes and calendars, avoid overloading and check safety around the stove or medicines; see mild cognitive impairment guide.
- Vision: loss of one side of vision can occur; place items on the seeing side and ask for an eye assessment.
- Pain and stiffness: shoulder pain, spasticity and cramps need advice from the therapist or doctor.
Medicines and preventing another stroke
The doctor will prescribe medicines to reduce the risk of a second stroke and to treat blood pressure, cholesterol, diabetes and heart rhythm. Never stop, skip or change them without the doctor, even if your parent feels well. Learn the names and purposes, use a pill organiser, keep refills ahead and watch for side effects and bleeding. If your parent has an irregular heartbeat, see atrial fibrillation and blood thinners. Control blood pressure, sugar and cholesterol; stop tobacco; limit alcohol; eat a heart-healthy diet; keep active as advised; see preventing a second stroke, hypertension home care guide and how to measure blood pressure at home.
Preventing complications
- Pressure sores: turn regularly, check skin; see pressure ulcers: stages and care.
- Chest infection: safe swallowing, sit up, mouth care.
- Blood clots in legs: report a swollen, painful, warm leg or sudden breathlessness (call 112).
- Constipation and bladder problems: fluids, routine, report to the doctor; see incontinence in older adults explained.
- Falls and fractures.
- Shoulder injury, by safe handling.
- Depression.
- Seizures: call 112 for a first seizure.
Daily routine and rest
Keep a predictable day with therapy, meals, rest and company. Therapy matters most in the early weeks; stay in touch with the team. Record progress and concerns in a diary; see care diary and handover notes. Encourage independence in small tasks, even if slow, and celebrate gains.
Looking after yourself
You may feel shocked, frightened or numb, and the workload is heavy. Accept help, share tasks, rest and keep your own health. Join a stroke support group if available. Watch for burnout; see caregiver burnout signs and prevention and sharing care among siblings. For mental health support, a national tele-mental-health helpline (Tele-MANAS, 14416) has been announced; check the current number and service.
When to ask a professional
The stroke team or neurologist guides medical care. Physiotherapists, occupational therapists and speech and language therapists lead rehabilitation. A nurse can teach care skills. A dietician supports nutrition. A counsellor or psychologist helps with mood. For senior citizens' information and support, Elderline 14567 is a helpline; check current availability. In an emergency, call 112.
Equipment mentioned in this guide
Frequently asked questions
How long does recovery take?
Most improvement happens in the first weeks to months, but gains can continue for a year or longer with rehabilitation. Each person differs.
Can my father stop his tablets once he feels better?
No. They help prevent another stroke and treat underlying causes. Never stop without the doctor.
Should we massage his weak arm?
Only as the therapist shows you. Pulling or rough handling can damage the shoulder.
What are signs of another stroke?
Sudden face drooping, arm or leg weakness, speech trouble, confusion, vision loss or severe headache. Call 112 at once.
Sources and further reading
- NICE guideline NG128, Stroke and transient ischaemic attack in over 16s: diagnosis and initial management; and NG236, Stroke rehabilitation in adults
- World Stroke Organization and Stroke Association (UK), public information for stroke survivors and carers
- Indian Stroke Association, public information on stroke recovery and prevention
- World Health Organization, World report on ageing and health (2015)
Tags: stroke carefirst month after strokerehabilitationswallowingcaregiver guidestroke recoveryCaregiver how-tosTransfer belt for carersMobility and walking aidsBathroom and toilet safety
This article is for general education and is not medical advice. Speak to your doctor before changing your exercise, diet or medicines.
