Illustrative picture. We confirm the exact model with your price.
Balance cushion
A soft cushion for balance practice, used with a support.
Good forBalance training
- Price and delivery confirmed first
- A nurse can advise before you buy
- Set-up help when it is needed
What it is, and who it helps
A balance cushion is a soft, slightly unstable pad that challenges the body to keep steady when standing on it. Used with a support, it helps train the small muscles around the ankles and hips that keep us upright, and improves balance and confidence.
It is a tool for those who are already steady and want to improve balance, and should be used carefully.
How to choose
- Choose a firm foam pad with a non-slip bottom, which is less wobbly than an inflated disc.
- Pick a size and thickness that is stable enough for a beginner.
- Check the surface is easy to clean.
- Ask a physiotherapist whether balance work is suitable and what exercises to do.
Using it safely
- Always stand next to a sturdy counter or wall that you can hold, and have someone nearby at first.
- Wear supportive shoes or go barefoot on a non-slip floor.
- Stop if you feel dizzy, and do not use it if you have severe balance problems or a risk of falls without supervision.
Before you buy
Is it safe for someone who has fallen?
Only with a physiotherapist's advice and supervision. Start with simpler balance exercises.
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General information, not medical advice. Ask a doctor, nurse or physiotherapist what is right for your parent.
Not sure this is the right one?
A nurse can suggest the right choice, arrange delivery and show how to use it.