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Joint comfort supplement, photo 1 of 1

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Joint comfort supplement

A daily supplement made with ingredients commonly used to support the joints, taken alongside exercise.

Good forPeople who want extra joint support on a doctor's advice

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  • A nurse can advise before you buy
  • Set-up help when it is needed
About this product

What it is, and who it helps

A joint comfort supplement is a daily tablet, capsule or powder made with ingredients that are commonly used to support the joints, such as glucosamine or turmeric extract. It is meant to be used alongside exercise, healthy weight and medical care, not instead of them.

Evidence for these products is mixed, and they work differently for different people. They are not medicines and are no substitute for proper joint care, so it is sensible to ask a doctor or physiotherapist whether to try one.

Buying guide

How to choose

  • Choose a product from a licensed maker with the ingredients and amounts clearly listed.
  • Avoid products with long lists of ingredients or bold promises.
  • Check the pack for batch number, expiry date and storage.
  • Ask your doctor about interactions, especially with blood thinners and diabetes medicines.
In use

Using it safely

  • Do not use it as a reason to stop prescribed medicines, and never stop a medicine without your doctor's advice.
  • Be careful if your parent has a shellfish allergy, diabetes, takes blood thinners or has liver problems, because some ingredients can affect these, and ask first.
  • Give it a fair trial for a couple of months, and stop if there is no benefit or any side effect.
Questions

Before you buy

Will this replace my parent's arthritis treatment?

No. A supplement is only an extra. Exercise, weight management and the care your doctor recommends matter most.

How long before I notice a difference?

If it helps at all, usually after a few weeks to a couple of months.

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General information, not medical advice. Ask a doctor, nurse or physiotherapist what is right for your parent.

Not sure this is the right one?

A nurse can suggest the right choice, arrange delivery and show how to use it.

Ask a nurse

Ask about: Joint comfort supplement