Helping an Elderly Parent Stand Up From a Chair Safely
How to help an older person stand from a chair safely: the sit-to-stand technique, chair height, what not to do and when to ask for professional help.
Pushing a Wheelchair Safely: A Guide for Family Carers
How to push a wheelchair safely: preparing the chair, brakes, kerbs, slopes, ramps, lifts, doorways, car transfers and protecting your own back, with common mistakes to avoid.
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