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Lumbar back support belt, photo 1 of 1

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Lumbar back support belt

Adjustable belt that supports the lower back.

Good forLower back pain

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  • A nurse can advise before you buy
  • Set-up help when it is needed
About this product

What it is, and who it helps

A lumbar support belt wraps around the lower back and abdomen, giving compression and a reminder to keep a good posture. It can ease strain during activities such as standing, walking or lifting light items, and many people feel more confident wearing it.

It is a short-term aid for pain and activity, not a cure. Strengthening exercises and movement remain the long-term answer.

Buying guide

How to choose

  • Measure around the waist and hips and choose the correct size.
  • Pick a belt with adjustable straps and breathable fabric, firm but flexible.
  • Check that it does not ride up or dig into the ribs.
  • Ask a physiotherapist whether a belt is right for your parent's back problem.
In use

Using it safely

  • Wear it for activity for a few hours at a time, not all day, to avoid weakening the back muscles.
  • Remove it if it causes pain, breathlessness or skin irritation.
  • See a doctor for back pain after a fall, with leg weakness, or with loss of bladder or bowel control.
Questions

Before you buy

Is a back belt safe with osteoporosis?

Ask your doctor. A belt may help with comfort, but severe pain after a minor fall can mean a fracture and needs a medical review.

More in Joint and pain support · Care plans · Services · Strength training after 50

General information, not medical advice. Ask a doctor, nurse or physiotherapist what is right for your parent.

Not sure this is the right one?

A nurse can suggest the right choice, arrange delivery and show how to use it.

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Ask about: Lumbar back support belt