Chronic Pain in Older Adults: A Whole-Person Approach
Why pain lasting months is not just ageing, how to describe it to a doctor, plus movement, heat, pacing, sleep and mood support, and urgent warning signs.
Keeping a Pain Diary and Talking to the Doctor
How to keep a simple pain diary for an older adult and use it at the doctor visit: what to record, pain scales, triggers, medicines, mood and questions to ask.
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A care advisor can recommend equipment and arrange delivery and set-up.