Eating for Heart Health After 60
A practical Indian heart-healthy eating pattern for older adults: less salt, better oils, fibre, fish, nuts and vegetables, with cautions for blood thinners.
Eating With Chronic Kidney Disease: A Family Guide
A family guide to food in chronic kidney disease: protein, salt, potassium, phosphorus and fluid in Indian meals, dialysis diets, supplements to avoid and red flags.
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