Interactive Games for Seniors
Games and enjoyment are beneficial for seniors and can offer many significant benefits. Most games have the power to improve brain function and prevent memory problems. Social interactions, conversations, and playing with others might help reduce stress and loneliness. Play is fun and can release endorphins, making people happier and lowering tension and cortisol levels. Having fun and laughing with people can encourage feelings of empathy, compassion, and connection. Playing exciting and interactive games can help seniors’ cognitive abilities and reduce the spread of dementia and Alzheimer’s disease. Playing the game frequently proves beneficial and works towards improving mental and physical health. Games are also a great way to connect with others and share, which is essential for people suffering from social isolation, a common problem that seniors face. It performs better when the brain is stimulated with numbers, letters, colors, and other things.
Socialising Through Games
Being alone is one thing; feeling isolated is another. Even with lots of people around you, you might not feel you can interact or engage. For relationships to be fulfilling, participants must provide a sense of meaning to the exchanges. Games offer new methods for individuals to communicate, allowing them to connect, share experiences, and form deep connections, making them the perfect remedy. Players soon let their guards down and reveal their personalities, whether competing against one another or working as a team. A common platform on which to stand and spend meaningful time together is provided through games.
Excellent Games for Seniors
Each person’s ideal game will be different. Physical activities are not for everyone, and games with time limits or complex strategies can frustrate those with limited cognitive ability. The games listed below challenge the mind and provide varying levels of social interaction. Each game is rated for accessibility, brain testing, and social experience. A high accessibility rating indicates that seniors of all mobility levels can participate. A high social experience rating suggests plenty of time to talk and enjoy yourself.
For many years, Scrabble has been played and encouraged in places such as assisted living residences. Word games are excellent tools for keeping the mind active and engaged. The game requires players to put words together, recollect them, and strategically position their tiles, making for a highly entertaining experience. Regular Scrabble matches can help those who enjoy it slow the progression of cognitive decline. However, for some players, the small tiles and letters in some game versions may not work.
Pictionary is a drawing game that engages the mind uniquely for those who enjoy it. Pictionary works best when players form groups and collaborate to solve the drawings. Most importantly, it makes no difference how talented an artist is. The worse the artwork, the more fun the game tends to be for everyone involved.
3. Call to Mind
Call-to-Mind focused on communication and was designed for people in the early stages of dementia. It’s enjoyable, with questions designed to help players remember beautiful and priceless memories from their past. It’s also a fantastic way for seniors to interact with new individuals and spark conversations that wouldn’t have happened otherwise. Chats and recollecting beautiful things and moments can bring happiness and build good relationships.
4. Jigsaw Puzzles
Jigsaw puzzle completion has various health benefits for seniors living with dementia or memory loss. Puzzles demand equal amounts of creativity and logic to solve, so both brain hemispheres are actively involved in the process. They can enhance visual recognition, and short-term memory, and assist gamers with focus. Remember that seniors with arthritis could struggle to put together little puzzles, and it’s better to use simpler images with precise colour and shape distinctions for people with vision impairment.
5. Crossword Puzzles and Sudoku
Seniors can benefit from crossword puzzles and other memory-boosting games. They also allow people to be mentally engaged without using a computer or other digital device. Sudoku is a logic puzzle. It is well-known throughout the world. Sudoku is a sitting game that provides mental stimulation and aids in developing memory skills. These can be played without the need for any company. It stimulates the mind and, if done regularly, is said to keep dementia and Alzheimer’s at bay.
6. Board Games—Chess, Carrom
Chess is a fascinating game that requires a lot of concentration and strategic thinking, making it ideal for seniors who want to keep their mental sharpness and prevent cognitive impairments from forming in the first place. Checkers is a substitute with a simpler set of rules and mechanics for participants who already have Alzheimer’s or other types of dementia. Carrom is a fun game involving focus and concentration. It may not be evident initially, but improving cognitive skills can translate into improved balance and gait.
7. Card games
A deck of cards is a lot of fun to play with. From the variety of games, you can select what is appropriate for your players’ skill levels and cognitive abilities. Play a simple memory gameby laying out cards on a table and allowing players to turn them over two at a time, keeping them if they find a matching pair. Another card game that will help to keep the mind sharp is Bridge. Canasta was popular in the 1950s and is still popular among seniors today. Rummy is a two-to-four-player game that is one of the most popular in the world. Other games, such as UNO, can also be enjoyed.
8. Passing the Parcel
This game is where a parcel is passed among people sitting in a circle. It is fun as people give each other tasks to do. It is entertaining and helps create a rather joyful environment. The group members end up doing lots of activities like singing, dancing, narrating jokes and stories, and a lot of other stuff.
9. Name That Tune
It is a musical game loved by people of all ages. It helps regulate blood pressure by providing a relaxed environment, fun, and healthy competition. It has a positive effect on the mental health of seniors. This could be one of the most exciting group party games for seniors. It acts as a mood enhancer too.
10. Dumb Charades
Dumb Charades entails acting out phrases or the name of a movie, a personality, a book, a TV show, and so on. A person is not allowed to talk and must act out the name using different gestures, facial expressions, and body language. Besides being out in the fresh air, it would be fun for seniors to enact and remember good films of their time and discuss the good old days with a little dispute over the movies.
11. Video Games
The world’s use of technology is constantly improving. As a result, more video games are being produced for online amusement. These games have many advantages, from enhancing visual-spatial abilities to encouraging greater creativity. However, nothing prevents these games from being as good as more conventional ones. Many seniors love playing games like Solitaire, Candy Crush, Tetris, etc. Even games like “Who wants to be a millionaire?” help them exercise their brains. Whether going for a walk, meeting friends for lunch, or seeing a movie, doing anything you enjoy improves emotional health.
12. Games of Physical Activity
Physical activity is not just for children. Age causes bones to shrink and become more fragile. Furthermore, the strength and flexibility of muscles and joints start to decline. But by having fun at the same time, senior-friendly physical exercise games can help lower blood pressure, lower the risk of cardiovascular disease, and assist in maintaining bone health. In addition to keeping children occupied and socially active, participating in physical activities is very beneficial for preventing various ailments.
With the Emoha app, you get access to 24/7 emergency support for non-medical and medical emergencies that can be availed from any place in India within seconds. You also get exclusive benefits like travel booking assistance, special discounts on travel and medicine, a helpdesk for daily support, and much more. You can also read exclusively tailored blogs for seniors on several topics, ranging from health to well-being to entertainment. Download the app from the Google Playstore or the iOS App Store.
Play and games need to be an essential part of our lives, especially in our later years, as every time we play and interact, it helps us build and activate our mental and physical health. It keeps us agile and motivated. It helps build healthy social interactions, makes us move out of our cocoons, and gives us something to look forward to daily. The healthy survival and ageing of most adults depend on the life they lead. The more they have to look forward to a day, the happier and healthier they will be. It is essential to be involved in something fun and interactive that helps them feel cared for and happy. These beneficial games and social interactions help improve how their brain works. It can delay age-related issues like dementia and Alzheimer’s, loneliness, and social distancing and induce happiness in people.
Seniors can improve brain health by being socially and physically active, playing brain games, and interacting with peers and family members.
1. Encourage the person to talk more about their family
2. Make the person participate in activities that he likes
3. Make a picture collage of his old photos and put them up in front of him
4. Keep him physically fit
5. Play memory-boosting games with them
6. Give a frequent head massage
1. Reduce or manage stress
2. Sleep well; rest is necessary
3. Keep good overall health
4. Play brain games like Chess or Sudoku
5. Stay fit
6. Stay socially active.
The best activity for seniors would be leisurely walks, light exercises, yoga, or even laughter therapy.