7 Highly Important Skin Care Tips for Seniors
As we age our skin requires more and more care. Older people have to face many challenges when it comes to keeping their skin healthy and radiant.
In this detailed blog post, we will discuss everything related skincare for Indian seniors, offering them useful tips and product recommendations to start into old age with not just confidence but a radiant skin.
Understanding Aging Skin in the Indian Context
Before discussing further, the aspects of skin care among the elderly in India, it would be worthwhile to first take a quick look at some of the different challenges and changes that come with aging in relation to our skin.
The skin, with time and age, begins to lose its elasticity and gets thinner; there occurs reduced secretion of oil, which, along with the fine lines and wrinkles, causes dryness.
The differences in the kind of climatic conditions prevalent in different parts of India—from hot and humid to dry and arid—are often implicated in worsening such changes, according to a study published in the Indian Journal of Dermatology, Venereology, and Leprology.
The environment may play a key role in increasing the speed at which our skin ages through pollution, sun, or lifestyle, including what we eat and how much stress we put ourselves through.
In a country like India, where the level of air pollution is increased by rapid urbanization and industrialization, it becomes increasingly important for us to protect our skin from such environmental stress. It has been reported that air pollution had the potential to hasten skin aging, leading to oxidative stress that finally resulted in early wrinkles and an uneven skin tone.
Importance of Skin Care for Older Adults in India
Healthy skin is much more than just an aesthetic; it plays a very key role in the overall health of seniors in India. With age, the skin develops more vulnerability to a complete series of dermatological problems—from dryness to itching to infections. Proper skin care can help relieve this trouble, develop skin texture, and give the confidence to easily jump into the golden years with grace and self-assuredness.
One study went on to report that older adults who had confidence in the way they looked registered high self-esteem scores and overall life satisfaction.
Must Read: Skin Care for Older Adults – All Aspects
Best Practices for Senior Skin Care in India
Some of the best practices for senior skin care in India include:
Daily Cleansing Routine
A mild daily cleaning routine should be established that can remove the dirt, oils, and other impurities from the skin as they accumulate in the pores to cause problems. Mild cleansing agents can be chosen as they do not take away the natural oils from the skin.
Traditional ingredients like chickpea flour (besan) and milk are very good agents for gentle exfoliation and cleansing. Brands like Biotique and Himalaya Herbals have come up with facial cleansers that are specially designed for mature skin, but make use of the goodness of natural ingredients right from turmeric to neem.
Moisturizing Techniques
Old skin gets drier easily and this is very common in most parts of India, where the climatic condition is hot and humid or even an arid one. General moisturizing techniques should also be incorporated into an individual’s routine to achieve the required suppleness and hydrated skin.
Look for products with moisturizers like hyaluronic acid, glycerin, and ceramides that help in locking moisture and avoid evaporation of the water content.
The Lakme Absolute Hydra Pro and the Forest Essentials Hydrating facial massage cream are considered good choices.
Sun Protection Measures
India geographically is located near the equator; therefore, care should be taken from the direct sun ray. Use broad-spectrum sunscreen lotion with an SPF of at least 30.
Protective clothing includes lightweight cotton fabrics can be used. Popular brands like Lotus Herbals and Biotique have a special, made-for-matured-skin kind of sunscreens that have some natural ingredients like aloe vera and cucumber extracts, which help in adding hydration.
Choosing the Right Products for Aging Skin in India
The Indian market has a variety of skincare products, and hence, the right pick for your aging skin can prove to be a daunting task. Given below are some recommendations that would suit the needs of elders in India:
Best Facial Cleansers for Aging Skin
Avoid foamy, non-foaming cleansers or face wash that has drying agents. Instead go for a gentle, non-foaming cleanser that will not strip your skin of its natural oils.
Ensure your products have soothing elements like aloe vera, turmeric, or neem to revere your skin in a way that the Indian tradition always did for centuries.
The facial cleansers in the choices include Kama Ayurveda Rose & Pomegranate Facial Cleansing Milk or Biotique Bio Papaya Revitalizing Tan-Removal Scrub.
Facewash for mature skin
While purchasing a face wash for mature skin, check out for those that contain hydrating elements such as glycerin, honey, and moisturizing plant oils like coconut or argan.
The Khadi Natural Honey & Vanilla Face Wash and the Himalaya Herbals Revitalizing Night Cream are amongst the bestsellers in the Indian market.
Recommended Skin Care Products for Older Women in India
Invest in quality anti-aging serums, moisturizers, and eye creams with ingredients like retinol and vitamin C to fight signs of aging. Look out for products with traditional Indian ingredients such as saffron, sandalwood, and rose water, which have been admired for their skin benefits.
Some of the highly recognized Indian brands are Forest Essentials Facial Radiance Ayurvedic Intense Facial Serum and Shahnaz Husain Innocence Revitalizing Face Cream.
Tailored Skin Care for Different Age Groups in India
Customization of skin care for different age groups is all the more essential in a country as diverse as India, wherein the regional differences concerning cultural practices and climatic conditions are so vast. According to a Confederation of Indian Industry (CII) report, over 60 percent of Indian women aged over 60 showed concern for their aging skin with wrinkles, dryness, and an uneven tone.
Also Read: Healthy Food For Healthy Skin For Elderly.
Skincare for 60s in India
Now, at 60, it’s time to focus on keeping your skin well-hydrated with regular moisturizing, gentle exfoliation, and using products rich in antioxidants.
This is because dehydration and flakiness of the skin may become more evident due to the growth of fine lines. Rose Water, Almonds, and Saffron are some traditional Indian ingredients that carry nourishing and rejuvenating properties.
Some of the best products in this age group are Kama Ayurveda Rose, Jasmine Face Cream, and Biotique Bio Wheat Germ Youthful Nourishing Night Cream.
Skin Care for 70-Year-Olds in India
Above 70 years of age, older people will require skin firming and lifting products along with point treatments for age spots and uneven skin tone. Look for products with ingredients like Vitamin C, Retinol, and plant-derived extracts like Gotu Kola or Ashwagandha, which Ayurveda has traditionally used for skin enhancement.
Age Rewind Skin Repair Night Crème of SoulTree and the Diamond Radiance Range from Shahnaz Husain are hot favorites with Indian consumers who fall in the above-35 age group.
Conclusion
Armed with an understanding of how aging skins have different, distinct needs and the foregoing best practices enlisted in this blog, you are enabled to face your golden year’s skin-bared even—upheld and confident.
Know more about Emoha Eldercare and how we can help our beloved seniors enjoy the best years of their life.
