Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

Kanika Kochhar is a seasoned travel professional with over 19 years of experience in the global travel industry, having worked with leading companies like American Express GBT, JTB India, Carlson Wagonlit Travel, and Thomas Cook. She has expertly managed travel for major clients such as Hewlett Packard, Sony, UNICEF, Shell India, and TCS, earning accolades including the Rock Solid Award, the Annual Solitaire Award, and an invitation to the Sabre APAC Meet in Sydney. Known for her strong communication skills, warm personality, and ability to weave music and personal stories into her sessions, Kanika brings a unique, engaging approach to travel—one that especially resonates with senior audiences.

Who says you need a passport—or calories—to explore the world’s most delicious street foods? 🌏✨  Join us on MOH TV for a flavorful virtual journey, where we’ll wander through bustling night markets, colorful bazaars, and sizzling food streets from around the globe—without leaving our seats! 🚶🍲🍢  From the spicy aromas of Bangkok’s street stalls to the sweet delights of Istanbul, and from Mexico’s tacos to India’s chaat corners—this is a gastronomic adventure you don’t want to miss. 🎉  💫 What Awaits You: ✔️ Virtual tour of world-famous street food markets ✔️ Fun facts, stories & local traditions behind each dish ✔️ Mouth-watering visuals (with zero calories 😉) ✔️ A joyful evening of food, travel & community  🌼 Because sometimes, the best journeys happen not on a plane—but through stories, flavors, and shared smiles. 🌼  🙏 Come hungry for memories, not calories, and let’s travel the world together—one food trail at a time! 🙏

Karishma Kumari has completed her Diploma in music from Prayag Sangeet Samiti Allahabad and Currently, she is a live professional singer

Music is no longer confined to classrooms and instruments alone—today, the digital world opens endless opportunities to learn, practice, and create melodies. This session will introduce you to the fascinating world of music education in the digital age.

She received her two-year foundational and advanced yoga diplomas from Mumbai University and her master's degree in yoga shastra from Somaiya University. After that, she completed a teacher training program at THE YOGA INSTITUTE MUMBAI. Subsequently, she worked for DAV International School and Eurokids.

Did you know that simple movements like clapping and tapping can boost blood circulation, relieve stress, energize the body, and promote emotional well-being? This unique therapy combines rhythm and movement to create harmony in both body and mind.

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

Words have their own rhythm, emotions have their own colors, and poetry brings them together beautifully. Come and immerse yourself in an enchanting evening filled with soulful verses, heartfelt recitals, and the timeless charm of poetry.

MANORMA MALIK is a clinical nutritionist who offers diet counseling to patients in IPD and OPD as well as menu planning for those who are hospitalized. She has expertise dealing with various types of patients, including VIP patients, patients from other countries, picky patients, and patients who are critical and have complaints. Other than that, she checked for patients' meals' taste, portion, quality, and service. She started working at Accord Multispecialty Hospital as a F&B Manager in 2021 with the intention of better helping the community by putting her knowledge and talents to use. She also wants to pursue a challenging profession that offers the chance to learn, provide value, and progress continuously.

Our digestive system plays a vital role in overall well-being, yet issues like acidity, bloating, constipation, IBS, and indigestion are increasingly common. The good news? A well-balanced diet can be one of the most powerful tools for prevention and recovery.5

Dr. Parvez is an extremely talented physiotherapist with an experience of more than four years. He has done masters in sports Physiotherapy. He has worked with Bhaichung Bhutia Football schools as a Head Physiotherapist.He has specialised in Mulligen Manual therapy and rigid taping to treat and prevent sports injuries of various music skeletal pain and disorders. 

Strong legs and hips are the foundation of an active, independent, and healthy life. This session will focus on effective strength-training exercises designed especially for the lower body to enhance mobility, prevent injuries, and boost overall fitness.

Nisha Verma is a dedicated and passionate physiotherapist with a strong foundation in rehabilitative care and patient-centered therapy. A graduate from Kailash Institute of Nursing and Paramedical Sciences (2019–2023), she has honed her clinical skills through her internship at Yatharth Super Speciality Hospital, Noida, working extensively in outpatient physiotherapy and orthopaedic joint replacement departments. With hands-on experience at R.S. Physiocare Clinic under Dr. Ruchika Raj Shrivastav, Nisha brings valuable practical knowledge in pain management, rehabilitation, and post-surgical care. Skilled in needling, cupping, and IASTM techniques, she is also proficient in assessment and mobility restoration. Known for her empathetic communication and dedication to improving quality of life, Nisha aspires to empower patients through holistic, evidence-based physiotherapy.

Our ability to walk with confidence and balance is key to living an active, independent life. With age, however, muscle strength and coordination may decline, increasing the risk of falls or stiffness. But the good news is—through the right Balance and Gait Training, we can regain stability, improve movement, and strengthen our joints. 🌿✨  Join us for a practical and safe session on “Balance and Gait Trainings to Improve Muscle Coordination and Joint Stability”, designed especially for elders.  💫 What You’ll Learn: ✔️ Gentle exercises to improve balance & posture ✔️ Techniques to enhance muscle coordination ✔️ Movements for better joint stability & mobility ✔️ Tips to prevent falls and walk with confidence  🌼 Because every strong step adds to your independence and joy of living. 🌼  🙏 Don’t miss this empowering session—let’s walk towards strength and stability together! 🙏

Chandan Vansh Live is a Bollywood band from Delhi, founded in Meerut in 2022. Known for blending Bollywood, classical, and Sufi rock, the band’s raw, youthful sound has made them a hit at music festivals across various cities.

Chandan Thakur, the lead singer and founder, is a semi-classical vocalist with expertise in multiple instruments and four years of stage experience. He’s earned titles like 1st prize in RYTHMIC UMANG and Mr. Melodious in 2022.

Vansh Sharma, co-lead vocalist and co-founder, is a classically trained singer and poet, known for his soulful performances that blend rock with Sufi poetry. He also has four years of stage experience.

It’s time to let the music take over! 🎼✨ Join us for “Tune In: Live Singing Extravaganza”—an evening filled with soulful voices, timeless melodies, and songs that touch the heart. 🌸  💫 What Awaits You: ✔️ Live performances of evergreen classics ✔️ Sing-alongs that bring back golden memories ✔️ Joy, energy & togetherness through music ✔️ A celebration of voices that inspire and heal 🎤  🌼 Because music doesn’t just entertain—it connects souls and creates memories. 🌼  🙏 Don’t miss this magical evening—tune in, sing along, and let your heart dance with every note! 🙏

Connect with your Emoha Daughters on Fun Friday’s

Meet virtually with your Emoha Daughters on every fun friday.

Dr. Bawa has 11+ years of cumulative experience as a General Physician and Diabetes specialist. He is a life-long member of Indian society of Critical Care Medicine He has previously worked with Fortis Healthcare, AIIMS, Paras healthcare and Healthcare at home. Besides, he was a team doctor at IPL Franchise (Delhi Capitals), Pro-Kabaddi, Pro-Wrestling. 

Your health deserves personal attention. 💙  Join us for a One-on-One OPD Session, where you can consult directly with an expert doctor in a private and caring environment. This is your chance to ask questions, share health concerns, and receive guidance tailored just for you. 🌿  💫 What This Session Offers: ✔️ Personalized health consultation ✔️ Confidential and safe space to discuss concerns ✔️ Expert advice on treatment and lifestyle changes ✔️ Clarity and confidence about your well-being  🌼 Because your health is unique—and it deserves one-on-one care. 🌼  🙏 Don’t miss this opportunity to connect directly with the doctor and take a step towards better health. 🙏


She has founder of Ayush Global Foundation, which is working for the last 12 years.Under this Organization various types of Physical, mental and emotional diseases were successfully treated through medical yoga & motivational counselling.

Stress is a part of life—but it doesn’t have to control us. With the right mindset, practices, and lifestyle changes, we can learn to stay calm, recharge our energy, and live with greater peace at every stage of life. 🌸✨  Join us for an empowering session on “Stress-Free Living – Find Calm and Energy at Every Stage of Life”, where we will explore: ✔️ Simple techniques to manage stress effectively ✔️ Breathing & relaxation practices for daily calm ✔️ Lifestyle habits to boost energy & positivity ✔️ Tools to handle challenges with balance and strength  🌼 Because a stress-free mind is the key to a healthier body, a happier heart, and a more joyful life. 🌼

Meet **Kini Saxena**, a distinguished legal educator with over 7 years of impactful teaching experience across premier institutions like Amity Law School, Unacademy, Manu Law Classes, and Knowledge Nation Law Centre. With expertise in **Family Law, Constitutional Law, Legal Aptitude**, and **Judiciary Preparation**, Kini brings exceptional clarity and depth to every session, guiding both academic learners and competitive exam aspirants with equal finesse.

Her academic contributions include **multiple research publications**, **editorial board roles**, and **national-level judging** in moot court competitions. Renowned for her **student-centric approach**, **legal acumen**, and **engaging teaching style**, Kini has consistently earned admiration from students and peers alike.

Whether mentoring aspiring judges or leading international legal forums, Kini Saxena continues to shape the future of legal education with insight, dedication, and excellence.

Did you know senior citizens enjoy some unique rights and benefits that often go unnoticed? From travel concessions ✈️ to priority services 🏦, from healthcare privileges 🏥 to legal protections ⚖️—many of these everyday rights are rarely spoken about, yet they can make life easier, safer, and more joyful. 🌸  Join us for an eye-opening session on “Everyday Rights We Forget”, where we’ll explore: ✔️ Quirky and lesser-known rights for seniors ✔️ Surprising privileges in travel, healthcare & banking ✔️ How to claim and make the most of these benefits ✔️ Empowering elders with awareness & confidence  🌼 Because knowing your rights isn’t just empowering—it’s your everyday superpower! 🌼

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

24 Sep 2025

🍜 Food Trails Without Calories 🌍 ✨ Travel Virtually Through Global Street Food Markets ✨

24 Sep 2025

Music Class: Learning Music in the Digital Realm

24 Sep 2025

Clapping &Tapping therapy

23 Sep 2025

Kavita Ke Rang : Soulful Stanzas

23 Sep 2025

Dietary Intervention for Digestive Disorders

23 Sep 2025

Strength training for lower body.

Past Shows

20 Sep 2025

Balance and Gait Trainings to Improve Muscle Coordination and Joint Stability

19 Sep 2025

Tune In: Live Singing Extravaganza

19 Sep 2025

Yet Another Fun-Tastic Friday

19 Sep 2025

One on One OPD session

19 Sep 2025

“Stress-Free Living – Find Calm and Energy at Every Stage of Life”

18 Sep 2025

“Everyday Rights We Forget” – quirky and lesser-known rights senior citizens have.