Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

On this International Day of Older Persons, let’s come together to celebrate the indomitable spirit of our elders. This year’s theme, “Hauslon Ki Udaan”, is all about honoring the courage, resilience, and zest for life that seniors carry with them.  Through stories, music, fun activities, and shared memories, we’ll showcase how age is never a barrier—rather, it’s the launchpad for new journeys, dreams, and inspirations. 🌸  🎯 Highlights of the Evening  ✔️ Inspiring elder stories of courage & achievement ✔️ Musical & cultural performances celebrating golden years ✔️ Interactive games & activities ✔️ A special showcase of talents, hobbies & passions ✔️ Reflections on embracing aging with pride & positivity  🙏 Why Join?  Because every elder’s life is a testimony of strength, love, and wisdom. “Hauslon Ki Udaan” is not just an event—it’s a heartfelt tribute to the power of determination and the beauty of growing older with grace. 💛  🎉 So, mark your calendars and be part of this joyous celebration. Let’s cheer for the true heroes of life—our elders—whose wings of courage inspire generations. 🕊️✨

vidhi sisodia is a skilled Musculoskeletal and Sports Therapist with over 3.5 years of experience in physiotherapy and fitness training. She has worked as a Senior Physiotherapist and Incharge at Paras Health Care in Udaipur, Rajasthan, where she specialized in post knee and hip replacement rehabilitation. Additionally, she has served as a fitness trainer in a medical gym, creating tailored fitness programs for elderly clients based on their individual health conditions. Her expertise lies in combining clinical care with functional fitness to promote recovery, mobility, and overall well-being.

Keep your hands strong, flexible, and active with easy-to-do exercises designed especially for elders. These movements help improve blood circulation, reduce stiffness, and maintain daily independence. 🌸

You’re Invited! Join us for the grand launch of MOH TV Kannada — a new era of Kannada entertainment begins!

Some feelings are too deep for ordinary words—they find their way through sher-o-shayari. 🌙 Verses that make us smile, couplets that touch the heart, and poetry that stays with us long after it is spoken.  We invite you to a soulful evening of Sher-o-Shayari, where emotions will flow through words and memories will echo through poetry. Whether you enjoy listening, reciting, or simply soaking in the beauty of language, this evening promises warmth, nostalgia, and connection.  Come, relive emotions, celebrate expression, and let poetry bring us closer—one sher at a time.  Dil se nikli baatein, alfaazon ke saath… We look forward to sharing this beautiful evening with you. 🌸

With a rich professional journey spanning over 12 years, Rashmi Nayal stands as a beacon of expertise in her field. Her illustrious career has seen her lend her invaluable skills to prestigious establishments like Narendra Mohan Hospital in Ghaziabad, Dabur India Limited in Vaishali, and Sarvodaya Hospital and Research Centre in Faridabad. Notably, she has also held the esteemed position of Head of Department (HOD) at VPS Rockland Hospital in Dwarka, further solidifying her reputation as a leader in healthcare.

Good health after 60 is not about eating less—it’s about eating right. As our bodies change, our nutritional needs change too, and small, mindful food choices can make a big difference to our energy, immunity, and overall well-being.  Join us for an enlightening session on “Golden Diet Rules After 60”, where we will talk about:  Essential nutrients for healthy ageing  Foods that boost strength, digestion, and immunity  Simple diet habits for daily energy and balance  What to eat more of—and what to limit—after 60  This session is designed to be practical, easy to follow, and suitable for everyday Indian meals.  Come, learn how to nourish your body with wisdom, not restrictions. Let’s make food our strength as we age gracefully—together. 🌿  Because good food today means better health tomorrow.

Dr. Parvez is an extremely talented physiotherapist with an experience of more than four years. He has done masters in sports Physiotherapy. He has worked with Bhaichung Bhutia Football schools as a Head Physiotherapist.He has specialised in Mulligen Manual therapy and rigid taping to treat and prevent sports injuries of various music skeletal pain and disorders. 

Are you ready to feel stronger, more energetic, and confident in your everyday life? Join us for a dynamic session on Exercises for Stamina and Endurance, specially designed to:  Strengthen your heart and lungs  Improve overall energy levels  Enhance physical endurance for daily activities  Boost your confidence and vitality  Whether you are looking to stay active, increase your stamina, or simply move with more ease, this session is for you!  Come, stretch, move, and discover exercises that will keep you going longer and feeling better every day. Let’s build strength together! 💪  Reserve your spot now and step into a healthier, more energetic you!

Join us for an inspiring and joyful tribute to India’s incredible evolution — from its ancient wisdom and freedom struggle to its achievements as a modern Republic. This celebration brings together patriotism, memories, learning, and fun, seen through the lived experiences and stories of our elders.  🎉 What’s in Store  🇮🇳 Patriotic quizzes and fun games 🎶 Guess-the-song & slogan challenges 🧠 Interactive trivia on India’s history, Constitution & symbols 🎤 Elders sharing memories, thoughts, and messages of pride 🎭 Freedom fighter-themed activities and contests 🎉 A warm, festive atmosphere filled with national pride

Meet Virtually with your emoha daughters on every fun friday 

Dr. Bawa has 11+ years of cumulative experience as a General Physician and Diabetes specialist. He is a life-long member of Indian society of Critical Care Medicine He has previously worked with Fortis Healthcare, AIIMS, Paras healthcare and Healthcare at home. Besides, he was a team doctor at IPL Franchise (Delhi Capitals), Pro-Kabaddi, Pro-Wrestling. 

Good health begins with timely care and the right guidance. We invite you to attend our OPD Session, a dedicated space where your health concerns are heard, understood, and addressed with care and clarity.


She has founder of Ayush Global Foundation, which is working for the last 12 years.Under this Organization various types of Physical, mental and emotional diseases were successfully treated through medical yoga & motivational counselling.

Managing diabetes and digestive health can become easier and more natural with the right yogic approach. Join us for this insightful session where we explore simple post-meal yoga practices and lifestyle habits that support better digestion, balanced blood sugar levels, and overall wellbeing.

BK Yeshu has come in contact with the Brahma Kumaris organization at an early age. She had worked in the corporate sector, for Aggarwal Movers and Packers, and in the education sector for RPS International School. She actively strives for creativity and is keen to learn new things in life. She regularly conducts corporate training on various topics. She has been involved in various events serving different wings of Rajyoga Education and Research Foundation. She is working as Internal Auditor in the Brahma Kumaris headquarters, Mt. Abu, Rajasthan.

True wellbeing goes beyond physical health—it is a harmonious balance of mind, body, and emotions. Join us for an enriching session on Holistic Wellbeing, where we explore simple yet powerful practices to support overall health, inner peace, and vitality at every stage of life.

She is originally from Dhanbad, Jharkhand, and is currently based in Kolkata, West Bengal. She completed her schooling at A.S. School and holds a Master’s degree in Philosophy from Ranchi University.

Alongside her academic pursuits, she has a deep-rooted passion for music. She is trained in Indian classical music from Prayag Sangeet Samiti, Allahabad, and is presently learning Rabindrasangeet, further enriching her artistic journey.

Actively engaged in social service, she contributes meaningfully to community life. She currently serves as the President of her housing society and as the Treasurer of the Newtown Senior Citizen Group, where she works towards fostering community well-being, harmony, and collective growth.

You are warmly invited to the Spiritual Club – Practice Session I, a gentle and enriching space created to reconnect with inner peace, mindfulness, and spiritual awareness. 🌸  This first practice session marks the beginning of a soulful journey where we come together to explore calm reflection, simple spiritual practices, and meaningful conversations that nourish the mind and heart. 🕊️

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

01 Sep 2026

Hauslon Ki Udaan : International Day of Older Persons

01 Sep 2026

Simple hand and finger exercises for Dexterity

28 Jan 2026

MOH TV Kannada launch

27 Jan 2026

Sher-o-Shayari

27 Jan 2026

Golden Diet Rules After 60

27 Jan 2026

Exercises for Stamina and Endurance.

Past Shows

23 Jan 2026

Republic Day Celebration: India Through the Eyes of Time

23 Jan 2026

Yet Another Fun-tastic Friday

23 Jan 2026

OPD Session

23 Jan 2026

“Yoga for Diabetes & Digestive Health: Post-Meal Practices & Yogic Lifestyle”

22 Jan 2026

Holistic Wellbeing

22 Jan 2026

Spiritual Club Practice Session I