Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

On this International Day of Older Persons, let’s come together to celebrate the indomitable spirit of our elders. This year’s theme, “Hauslon Ki Udaan”, is all about honoring the courage, resilience, and zest for life that seniors carry with them.  Through stories, music, fun activities, and shared memories, we’ll showcase how age is never a barrier—rather, it’s the launchpad for new journeys, dreams, and inspirations. 🌸  🎯 Highlights of the Evening  ✔️ Inspiring elder stories of courage & achievement ✔️ Musical & cultural performances celebrating golden years ✔️ Interactive games & activities ✔️ A special showcase of talents, hobbies & passions ✔️ Reflections on embracing aging with pride & positivity  🙏 Why Join?  Because every elder’s life is a testimony of strength, love, and wisdom. “Hauslon Ki Udaan” is not just an event—it’s a heartfelt tribute to the power of determination and the beauty of growing older with grace. 💛  🎉 So, mark your calendars and be part of this joyous celebration. Let’s cheer for the true heroes of life—our elders—whose wings of courage inspire generations. 🕊️✨

vidhi sisodia is a skilled Musculoskeletal and Sports Therapist with over 3.5 years of experience in physiotherapy and fitness training. She has worked as a Senior Physiotherapist and Incharge at Paras Health Care in Udaipur, Rajasthan, where she specialized in post knee and hip replacement rehabilitation. Additionally, she has served as a fitness trainer in a medical gym, creating tailored fitness programs for elderly clients based on their individual health conditions. Her expertise lies in combining clinical care with functional fitness to promote recovery, mobility, and overall well-being.

Keep your hands strong, flexible, and active with easy-to-do exercises designed especially for elders. These movements help improve blood circulation, reduce stiffness, and maintain daily independence. 🌸

Mr. Sushil Kumar Sharma, a graduate engineer from Thapar College of Engineering, Patiala, embarked on a distinguished career path. Upon selection by the Public Service Commission for the cadre of State Training Service, he assumed the role of Technical Officer in Lucknow. Throughout his tenure, he served in various capacities, including Principal at ITI and Joint Director for the World Bank Project. His illustrious career culminated with his retirement as Additional Director in 2004.Post-retirement, Mr. Sharma delved into his passion for music. In 2022, he achieved a Senior Diploma in Music with distinction, leveraging his expertise to compose innovative songs . He was recently  awarded by Radio Mirchi for performance in their program. 

Medical test reports can often feel confusing—but they don’t have to be. This informative and easy-to-follow session is designed to help you understand common laboratory and diagnostic tests, what they indicate, and why they matter for your health.  Join us as we simplify medical terms and empower you to make informed decisions about your well-being with confidence and clarity.

Dr. Harsh Aggarwal, MBBS (General Physician), is a dynamic healthcare professional with over five years of experience in both government and private institutions. He has served in renowned hospitals such as Sir Ganga Ram Hospital, Lok Nayak Hospital, and the Delhi State Cancer Institute, where he worked across diverse specialties including Medicine, Neurosurgery, Oncology, and Critical Care.

A Gold Medalist in MBBS and a recipient of the Harvard Leadership Certification, Dr. Aggarwal brings a blend of clinical expertise and leadership skills to his practice. Beyond the hospital walls, he is deeply committed to social impact, having founded two NGOs—Sanjeevani and Mentorship—that focus on improving health awareness and providing support to underprivileged communities.

Driven, compassionate, and impact-oriented, Dr. Harsh Aggarwal continues to inspire through his dedication to advancing healthcare and making it more inclusive. 🌿

Ranjana Gupta is an internationally licensed Zumba Dance Fitness Instructor. She has done corporate Zumba events, multiple gyms group classes, offline Zumba fitness events, stage shows and online/offline classes. She has led various flashmob events as lead choreographer. She has trained over 5000 people so far. She is also Miss Karnataka 2022 as a Fashion Model.

Get ready to move, groove, and feel alive! 🎶 Vitality Vibes: Zumba Fusion for Active Aging is a fun-filled, low-impact fitness session designed specially to keep you active, joyful, and energized—no matter your age.  This session blends easy-to-follow Zumba steps, rhythmic music, and gentle movements to help improve stamina, coordination, balance, and overall well-being—all while having a great time!

Lights, camera, nostalgia! Join us for a delightful celebration of Bollywood’s timeless stars—their iconic films, unforgettable songs, legendary dialogues, and the memories that still make our hearts smile. 💫


She has founder of Ayush Global Foundation, which is working for the last 12 years.Under this Organization various types of Physical, mental and emotional diseases were successfully treated through medical yoga & motivational counselling.

As we grow older, our body asks for a little more care, balance, and mindful movement. Yoga offers a gentle yet powerful way to support physical health, emotional calm, and inner strength at every stage of life.  Join us for a nourishing session that explores how yogic practices can help prevent discomfort, improve mobility, and promote natural healing—all in a safe and age-friendly way.

Acharya Sunil Soni is an expert in the field of Astrology and Vastu Shastra. He holds degrees and titles such as Jyotish Acharya, Jyotish Visharad, Jyotish Ratna and is a Gold medalist Vastu Bhusan. He has been practicing as Astrologer & VAstu consultant for almost a decade. HE specialises in Astrology Kundli analysis, kindly matching , Vastu , Tarot card reading , Numerology and much more. He is also a motivational counselling expert and Guru for teach you occult sciences & Reiki Therapist & Soul healing meditation Guru.

As we step into 2026, a new chapter unfolds—filled with hope, transformation, and fresh possibilities. Join us for a special Rashi Phal session, where ancient wisdom meets the promise of a new year.

Connect with your Emoha Daughters on Fun Friday’s

Meet virtually with your Emoha Daughters on every fun friday.

Dr. Bawa has 11+ years of cumulative experience as a General Physician and Diabetes specialist. He is a life-long member of Indian society of Critical Care Medicine He has previously worked with Fortis Healthcare, AIIMS, Paras healthcare and Healthcare at home. Besides, he was a team doctor at IPL Franchise (Delhi Capitals), Pro-Kabaddi, Pro-Wrestling. 

Good health is the foundation of a happy and independent life. To support your well-being, we invite you to an OPD Session designed to offer personalized guidance, expert advice, and one-on-one interaction in a comfortable and caring environment.

Nisha Verma is a dedicated and passionate physiotherapist with a strong foundation in rehabilitative care and patient-centered therapy. A graduate from Kailash Institute of Nursing and Paramedical Sciences (2019–2023), she has honed her clinical skills through her internship at Yatharth Super Speciality Hospital, Noida, working extensively in outpatient physiotherapy and orthopaedic joint replacement departments. With hands-on experience at R.S. Physiocare Clinic under Dr. Ruchika Raj Shrivastav, Nisha brings valuable practical knowledge in pain management, rehabilitation, and post-surgical care. Skilled in needling, cupping, and IASTM techniques, she is also proficient in assessment and mobility restoration. Known for her empathetic communication and dedication to improving quality of life, Nisha aspires to empower patients through holistic, evidence-based physiotherapy.

Strong legs are the key to better balance, confident movement, and an active lifestyle. Join us for a specially designed wellness session focusing on simple, safe, and effective lower limb exercises to help improve strength and mobility.

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

01 Sep 2026

Hauslon Ki Udaan : International Day of Older Persons

01 Sep 2026

Simple hand and finger exercises for Dexterity

05 Jan 2026

Bollywood Finale

05 Jan 2026

Understanding Laboratory and Diagnostic Tests

05 Jan 2026

Vitality Vibes: Zumba Fusion for Active Aging | Revitalize Your Fitness

Past Shows

03 Jan 2026

Bollywood Ke Sitare

03 Jan 2026

“How Yoga Supports the Ageing Body: Introduction to Yogic Prevention & Healing”

02 Jan 2026

“New Year 2026: Rashi Phal – A Year of Destiny, Balance & New Beginnings”

02 Jan 2026

Yet Another Fun-Tastic Friday

02 Jan 2026

OPD Session

02 Jan 2026

exercises of lower limb to improve strength