Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

With over 13 years of experience as a freelance yoga teacher and holistic health practitioner, she brings a rich blend of expertise in traditional Hatha yoga, power yoga, prenatal yoga, Ashtanga and Vinyasa styles, and therapeutic yoga utilizing Iyengar props. Her qualifications include a Diploma in Naturopathy & Yoga from Gandhi National Academy of Naturopathy, an M.A. in Science of Living, Preksha Meditation & Yoga from Jain Vishva Bharati Institute, and certifications in Ayurvedic Acupressure, Ashtanga Vinyasa, and aerial yoga from Yoga Alliance. She has honed her skills through internships at Gandhi National Academy of Naturopathy, specializing in nature cure methods such as hydrotherapy, massage, mud therapy, fasting therapy, acupressure, reflexology, and yoga techniques. Known for her holistic approach, she integrates meditation, pranayama, chakra healing and balancing, and lifestyle coaching into her sessions, catering to diverse health needs and conditions while also conducting aerobics and fitness classes.

 In this session, participants will explore the benefits of yoga in addressing common ENT (Ear, Nose, and Throat) problems such as sinusitis, ear infections, throat irritation, and allergies. This holistic practice combines breathing techniques (pranayama), postures (asanas), and meditation to promote respiratory health, reduce inflammation, and improve overall ENT function.  Through guided yoga practices, participants will learn how to enhance circulation, reduce stress, and open blocked nasal passages. The session will also cover specific yoga poses and exercises that target the head, neck, and chest areas, offering natural relief for conditions like sinus congestion, chronic ear infections, and vocal strain.

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

Get ready for an evening filled with laughter and joy at Chutkule Se Bhari Shaam! This light-hearted session promises to tickle your funny bone with a series of hilarious jokes, witty one-liners, and amusing anecdotes. Whether you're a fan of classic humor, clever wordplay, or contemporary punchlines, this fun-filled event has something for everyone.

MANORMA MALIK is a clinical nutritionist who offers diet counseling to patients in IPD and OPD as well as menu planning for those who are hospitalized. She has expertise dealing with various types of patients, including VIP patients, patients from other countries, picky patients, and patients who are critical and have complaints. Other than that, she checked for patients' meals' taste, portion, quality, and service. She started working at Accord Multispecialty Hospital as a F&B Manager in 2021 with the intention of better helping the community by putting her knowledge and talents to use. She also wants to pursue a challenging profession that offers the chance to learn, provide value, and progress continuously.

Join us for an insightful session on how to enhance your health by combining the right foods for maximum nutrient absorption. In this session, we will explore the science behind food synergy—the concept that certain foods, when eaten together, enhance the absorption and utilization of key nutrients in your body. You will learn about powerful food pairings that can boost the bioavailability of essential vitamins, minerals, and antioxidants, supporting better digestion, energy levels, and overall wellness.

This session celebrates the legendary voice of Lata Mangeshkar, fondly known as the "Nightingale of India." With a career spanning over seven decades, Lata Mangeshkar's contributions to Indian music are unparalleled, leaving an indelible mark on generations of listeners. The session will take participants on a nostalgic journey through some of her most iconic songs, exploring the stories behind them and their significance in Indian cinema and culture.

Join us for a captivating journey across the globe as we explore some of the most unbelievable places that defy imagination. This session will take you beyond the ordinary and into destinations that amaze with their natural wonders, architectural marvels, and cultural uniqueness. From the otherworldly landscapes of the Salar de Uyuni in Bolivia to the surreal beauty of Cappadocia in Turkey, we’ll uncover hidden gems, lesser-known wonders, and the stories behind them.

Govind Kumar is a skilled musician and vocalist with extensive experience. Holding a 12th-grade qualification from Govt. Sr. Sec. School (PSEB) and a Bachelor of Arts degree from Punjab University, along with an Indian classical diploma from Pracheen Kala Kendra (Punjab University), he has a solid educational background.

With professional experiences as a keyboardist at Ganga International School and Delhi Public School and a year at Saraswati Sangeet Sadan Music Academy, Govind has honed his keyboard, rhythm, and vocal skills, both Indian and Western. He's also proficient in Western piano and music production. Outside of his music career, Govind enjoys listening to music and reading books. Seeking an entry-level position in an organization, he's ready to tackle challenging tasks while contributing to organizational growth.

Discover the exciting world of music in the digital age! Join us for a hands-on class where you’ll learn how to create, edit, and produce music using modern technology.

Get ready for a night filled with the magic of Bollywood! Join us for an unforgettable evening of music, dance, and fun as we celebrate the best hits from your favorite films.

Join us for a warm and engaging session over tea as we explore the cultural, social, and spiritual significance of festivals in our lives. Festivals play a vital role in fostering community bonds, preserving traditions, and promoting a sense of togetherness and belonging. In this interactive discussion, we’ll delve into how festivals are celebrated across different cultures, their historical roots, and the values they instill in individuals and societies.

Dr. Ashish Gupta is a highly skilled and experienced neurosurgeon, currently serving as the Senior Director of Neurosurgery and Spine at MAX Superspeciality Hospital. He holds an MBBS degree along with a Master of Surgery (M.S.) in Surgery, a Diplomate of National Board (DNB), and a Master of Chirurgiae (M.Ch) in Neurosurgery. Dr. Gupta is dedicated to providing advanced surgical care for a variety of neurological and spinal conditions, utilizing the latest techniques and technologies to ensure optimal patient outcomes. His expertise encompasses a wide range of procedures, and he is committed to patient-centered care, working closely with each individual to develop tailored treatment plans that promote recovery and enhance quality of life.

Join us for an enlightening session on Spine Care in the Elderly, held in observance of World Spine Day on October 18th. This session aims to raise awareness about the critical importance of spinal health in older adults and to provide practical strategies for maintaining a healthy spine as we age.

With a rich professional journey spanning over 12 years, Rashmi Nayal stands as a beacon of expertise in her field. Her illustrious career has seen her lend her invaluable skills to prestigious establishments like Narendra Mohan Hospital in Ghaziabad, Dabur India Limited in Vaishali, and Sarvodaya Hospital and Research Centre in Faridabad. Notably, she has also held the esteemed position of Head of Department (HOD) at VPS Rockland Hospital in Dwarka, further solidifying her reputation as a leader in healthcare.

As the festive season approaches, it’s easy to indulge in delicious treats and festive feasts. Join us for an informative session where we’ll share practical diet tips to help you enjoy the holidays while keeping your health on track!

Dr. Parvez is an extremely talented physiotherapist with an experience of more than four years. He has done masters in sports Physiotherapy. He has worked with Bhaichung Bhutia Football schools as a Head Physiotherapist.He has specialised in Mulligen Manual therapy and rigid taping to treat and prevent sports injuries of various music skeletal pain and disorders. 

Join us for an engaging workshop focused on improving your posture through effective exercises and techniques! Whether you're working from home, at a desk, or on the go, good posture is essential for your overall health and well-being.

Join us for an engaging and interactive session as we dive into the fascinating world of number songs! From classic nursery rhymes to contemporary hits, numbers have always played a significant role in music. This session will explore a variety of songs that incorporate numbers in their lyrics, melodies, and themes.

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

25 Oct 2024

Yoga for ENT problem

24 Oct 2024

Chutkule Se Bhari Shaam

24 Oct 2024

Best food to eat together for nutrient absorption

23 Oct 2024

Hits of Lata manesghar

23 Oct 2024

Unbelievable places

23 Oct 2024

Music Class: Learning Music in the Digital Realm

Past Shows

22 Oct 2024

Bollywood Jukebox

22 Oct 2024

Chai par charchs - Importance of festivals

22 Oct 2024

SPINE CARE IN THE ELDERLY

22 Oct 2024

Festive Season: diet Tips To Keep Your Diet Healthy During Festivities

22 Oct 2024

Exercises for Posture correction

21 Oct 2024

Number song