Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

Vishal belongs to a band called TeenEra.He is a singer song writer composer. He sings and play Bollywood, semi-classical, 90’s song and more. He has a experience of over 6 years in singing and instruments.

Get ready for a delightful musical evening filled with soulful songs, nostalgic tunes, and heartwarming performances! 🎶💫  Join us for “Tune In: Live Singing Extravaganza,” where music will bring smiles, memories, and pure joy. 💛  ✨ Sing along to your favorite melodies ✨ Relive golden musical moments ✨ Enjoy a lively and engaging performance  Because music has the power to heal, connect, and uplift our spirits. 🌿🎵  🌟 Let’s come together and celebrate the magic of music!  🎧 Tune in, relax, and let the music take over… 💫

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

On this International Day of Older Persons, let’s come together to celebrate the indomitable spirit of our elders. This year’s theme, “Hauslon Ki Udaan”, is all about honoring the courage, resilience, and zest for life that seniors carry with them.  Through stories, music, fun activities, and shared memories, we’ll showcase how age is never a barrier—rather, it’s the launchpad for new journeys, dreams, and inspirations. 🌸  🎯 Highlights of the Evening  ✔️ Inspiring elder stories of courage & achievement ✔️ Musical & cultural performances celebrating golden years ✔️ Interactive games & activities ✔️ A special showcase of talents, hobbies & passions ✔️ Reflections on embracing aging with pride & positivity  🙏 Why Join?  Because every elder’s life is a testimony of strength, love, and wisdom. “Hauslon Ki Udaan” is not just an event—it’s a heartfelt tribute to the power of determination and the beauty of growing older with grace. 💛  🎉 So, mark your calendars and be part of this joyous celebration. Let’s cheer for the true heroes of life—our elders—whose wings of courage inspire generations. 🕊️✨

vidhi sisodia is a skilled Musculoskeletal and Sports Therapist with over 3.5 years of experience in physiotherapy and fitness training. She has worked as a Senior Physiotherapist and Incharge at Paras Health Care in Udaipur, Rajasthan, where she specialized in post knee and hip replacement rehabilitation. Additionally, she has served as a fitness trainer in a medical gym, creating tailored fitness programs for elderly clients based on their individual health conditions. Her expertise lies in combining clinical care with functional fitness to promote recovery, mobility, and overall well-being.

Keep your hands strong, flexible, and active with easy-to-do exercises designed especially for elders. These movements help improve blood circulation, reduce stiffness, and maintain daily independence. 🌸

She received her two-year foundational and advanced yoga diplomas from Mumbai University and her master's degree in yoga shastra from Somaiya University. After that, she completed a teacher training program at THE YOGA INSTITUTE MUMBAI. Subsequently, she worked for DAV International School and Eurokids.

Join us for a refreshing morning of gentle stretches designed to improve flexibility, enhance mobility, and awaken your body and mind.  ✨ Improve strength and posture ✨ Boost energy and circulation ✨ Enhance flexibility and balance ✨ Relax your body and refresh your mind  Begin your mornings with movement, mindfulness, and a smile.

Dr. Parvez is an extremely talented physiotherapist with an experience of more than four years. He has done masters in sports Physiotherapy. He has worked with Bhaichung Bhutia Football schools as a Head Physiotherapist.He has specialised in Mulligen Manual therapy and rigid taping to treat and prevent sports injuries of various music skeletal pain and disorders. 

Do you wish to feel more energetic, stay active longer, and perform daily activities with greater ease? 💛  Join us for “Exercises for Stamina and Endurance”, a specially designed fitness session to help improve your strength, energy levels, and overall physical well-being.  ✨ What will we focus on?  🏃‍♀️ Gentle exercises to build stamina  ❤️ Improve heart and lung health  💪 Increase strength and endurance  ⚖️ Enhance balance and mobility  🌿 Reduce fatigue and boost energy levels  😊 Build confidence for everyday activities  These simple and effective exercises are suitable for seniors and can help you maintain an active, independent, and healthier lifestyle. 🌸  📢 Join us and take a step towards a stronger, fitter, and more energetic you!  💚 Move more, build endurance, and enjoy every moment of life with renewed energy.

Get ready to travel back in time and relive the golden moments of Indian cinema! 🎞️💖  Join us for “Bollywood Nostalgia: Relive the Magic”, a fun-filled session celebrating the unforgettable songs, legendary actors, iconic dialogues, and timeless memories that have touched our hearts for generations.  ✨ What’s in store?  🎵 Relive evergreen Bollywood melodies  🎬 Fun movie trivia and nostalgic moments  🎤 Guess the songs, dialogues, and stars  💃 Celebrate the golden era of cinema  😊 Share your favourite Bollywood memories  🌟 Enjoy laughter, music, and togetherness  Because Bollywood isn't just entertainment — it's an emotion that connects generations and brings back beautiful memories. 💛  📢 Come sing, smile, reminisce, and celebrate the magic of Bollywood together!  🎶 Old songs, timeless stories, and memories that never fade.

Anjali Koushik is a dedicated Yoga Instructor with over seven years of experience in the AYUSH Department across Chandigarh and Panchkula. She holds an M.A. in Yoga Science, a B.Ed. in Yoga Science, and a B.A. in Yoga Science, and is currently pursuing a Master’s in Psychology and a diploma in Naturopathy.

She has extensive expertise in yoga asanas, breathing techniques, meditation, and therapeutic yoga, along with a strong understanding of human anatomy. Anjali has successfully trained individuals of all age groups, designing customized programs to improve fitness, posture, and overall well-being.

Her achievements include participation in state-level championships, winning inter-college competitions, receiving a Governor’s award in Bharat Scout & Guide, earning an NSS ‘B’ certificate, contributing as a Master Yoga Trainer during International Yoga Day, and presenting research at an international conference.

With excellent communication and motivational skills, she is passionate about promoting holistic health and helping individuals lead a balanced and healthy life.

Take a moment to pause, breathe, and reconnect with yourself. 💙🌸  Join us for a refreshing session on “Breathing Exercises”, where we will learn simple yet powerful techniques to improve our overall well-being.  🌿 Benefits of the session:  ✨ Improve lung capacity and breathing efficiency  🧘‍♀️ Reduce stress and calm the mind  💙 Boost energy and mental clarity  😌 Promote relaxation and better sleep  ❤️ Support heart and overall health  These easy breathing exercises can be practiced anytime, anywhere, and are especially beneficial for maintaining a healthy and active lifestyle.  🌸 Come, breathe deeply, relax fully, and gift yourself a few moments of peace and wellness.  📢 Join us live and make every breath count!  💙 Breathe better. Feel better. Live better.

Dev Parihar is a passionate musician, singer, and music educator with extensive experience in teaching and live performances. With a strong foundation in Hindustani Classical Vocal Music and a Senior Diploma from Prayag Sangeet Samiti, where he secured 1st position, he has dedicated his career to nurturing musical talent and spreading the joy of music.

He has served as a Music Teacher at Yaduvanshi Shiksha Niketan, Xion International Convent School, and American Montessori Public School, training students in music and dance. Alongside teaching, he is also a professional live performer and singer, having performed at various platforms, including Barbeque Nation.

A versatile artist, Dev is skilled in playing multiple instruments, including the guitar, tabla, dholak, congo, and harmonium. With a deep passion for music and education, he continues to inspire people through his performances and teaching.

📍 Based in: Chhatarpur, New Delhi, India.

Music has the beautiful power to soothe the mind, uplift the spirit, and bring people together. 💖  Join us for “Sangeet Sadhana: Mastering Ghazals & Bhajans”, a delightful session where we will learn, sing, and immerse ourselves in the timeless beauty of soulful ghazals and devotional bhajans.  ✨ What will we explore?  🎶 Learn the basics of singing Ghazals and Bhajans  🎤 Improve voice modulation, rhythm, and expression  🪔 Understand the emotions and meanings behind the compositions  🎼 Practice simple melodies and singing techniques  💛 Experience peace, devotion, and joy through music  🤝 Connect with fellow music lovers and create beautiful memories  Whether you're a beginner or someone who simply loves music, this session is for everyone who wishes to embrace the healing power of melody. 🌿✨  📢 Join us and let your voice become a beautiful expression of joy, devotion, and togetherness.  💖 When words become melodies, the heart finds peace.

Nisha Verma is a dedicated and passionate physiotherapist with a strong foundation in rehabilitative care and patient-centered therapy. A graduate from Kailash Institute of Nursing and Paramedical Sciences (2019–2023), she has honed her clinical skills through her internship at Yatharth Super Speciality Hospital, Noida, working extensively in outpatient physiotherapy and orthopaedic joint replacement departments. With hands-on experience at R.S. Physiocare Clinic under Dr. Ruchika Raj Shrivastav, Nisha brings valuable practical knowledge in pain management, rehabilitation, and post-surgical care. Skilled in needling, cupping, and IASTM techniques, she is also proficient in assessment and mobility restoration. Known for her empathetic communication and dedication to improving quality of life, Nisha aspires to empower patients through holistic, evidence-based physiotherapy.

Join us for a gentle and effective wellness session designed to help you move with ease, reduce stiffness, and strengthen your lower back.  🧘‍♀️ Lower Back Exercises to Improve Mobility  This session will focus on simple, safe, and senior-friendly exercises that can help improve flexibility, posture, balance, and overall mobility in daily life. 🌟 Why should you join?  ✅ Reduce lower back stiffness and discomfort  ✅ Improve flexibility and movement  ✅ Strengthen muscles that support the spine  ✅ Enhance balance and posture  ✅ Learn easy exercises you can practice every day  A few mindful movements each day can make everyday activities easier and more comfortable. 💛  📲 Join us on MOH TV and take a step towards a stronger, healthier, and more active life.  🌿 Move better. Feel stronger. Live happier.

Hoimantee Basu is a passionate psychology professional with a Master’s in Clinical Psychology from IGNOU and extensive hands-on experience in counseling, therapy, and mental health support. Over the years, she has contributed her expertise in diverse roles—including working as an ABA Therapist at CogniAble, a Crisis Intervention Counselor with the Vandrevala Foundation, and currently as a Supervisor at Certified Listeners Society.

Her journey also includes voluntary counseling practice, freelance tutoring, and creative teaching engagements, showcasing her adaptability and deep commitment to empowering individuals through evidence-based psychological care.

Fluent in Hindi, English, and Bengali, Hoimantee combines her professional knowledge with strong interpersonal skills such as empathy, effective communication, and decision-making. Beyond her professional role, she is also a dancer, writer, content creator, and traveler, bringing a unique blend of creativity and compassion to her work. With this holistic approach, she continues to inspire positive change and foster emotional well-being in the lives she touches. 🌿

✨ What will we explore?  🔹 Why scammers target emotions instead of technology  🔹 Common psychological tricks used by fraudsters  🔹 How urgency, fear, trust, and greed influence decisions  🔹 Why smart and successful people also get trapped  🔹 Practical strategies to pause, verify, and protect yourself  🔹 Building confidence in the digital world  🛡️ Awareness is your strongest defence.  Join us for this empowering session and learn how understanding human psychology can help protect your money, identity, and peace of mind.

Manju Agarwal, born and brought up in Delhi, is a creative homemaker with a flair for jewelry and clothing design. A graduate of IP College with a B.A. degree, she beautifully blends her artistic passion with her family’s thriving restaurant business. Alongside her husband, who manages the restaurant operations, Manju contributes by experimenting with and developing new recipes and dishes. A proud mother of three, her elder daughter resides in Australia, the younger one in Bangalore, while her son stays with her in Delhi, actively running the family’s restaurant venture. Manju’s life reflects a perfect balance of creativity, family, and entrepreneurial spirit.

Join us for Spiritual Club Session 2, a peaceful and uplifting gathering where we come together to nourish our minds, calm our hearts, and strengthen our inner selves. 🌿  Take a break from the hustle of everyday life and embrace moments of reflection, positivity, and meaningful conversations.  🌟 What to look forward to:  🕊️ Thought-provoking spiritual discussions  🌸 Positive reflections and mindful practices  💛 Sharing experiences and life learnings  🙏 Building inner peace and emotional well-being  🌿 Connecting with like-minded members of our Emoha family  This session is a beautiful opportunity to pause, reflect, and reconnect with yourself and others.  📺 Join us live on MOH TV, only on the Emoha App.  ✨ A peaceful mind, a grateful heart, and a connected soul make every day brighter. 💛🌸

Dr. Megha has pursued her education from well reputed college and has started her professional journey with FORTIS HOSPITAL, VASANT KUNJ. Having deep interest in movement and muscle mechanics she further completed her Masters in Orthopaedics and joined NOVA ORTHOPAEDICS AND SPINE HOSPITAL . She has also worked with APOLLO CRADLE ROYALE a centre for obs and gynae speciality.Dr Megha has developed skills in using manual therapy, ergonomic training and lifestyle changes to achieve long lasting results for patient’s overall benefit.

Join us for an informative and easy-to-follow session on “Exercises for Knee Pain”, specially designed to help you improve mobility, reduce stiffness, and strengthen the muscles that support your knees.  🩺 Learn simple, safe, and effective exercises that can be done from the comfort of your home to make everyday movements easier and more comfortable.  🌟 In this session, you will learn:  ✅ Gentle exercises to reduce knee pain and stiffness  ✅ Techniques to improve flexibility and joint movement  ✅ Ways to strengthen muscles around the knees  ✅ Tips for maintaining knee health in daily life  ✅ Safe movements suitable for seniors  Take a step towards stronger knees, better balance, and a more active lifestyle. 💪✨  📺 Join us live on MOH TV, only on the Emoha App.  💛 Move better, feel stronger, and keep living life with confidence!

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

01 Apr 2027

Tune In: Live Singing Extravaganza

01 Sep 2026

Hauslon Ki Udaan : International Day of Older Persons

01 Sep 2026

Simple hand and finger exercises for Dexterity

24 Jun 2026

Daily Morning Stretches

23 Jun 2026

Exercises for Stamina and Endurance

23 Jun 2026

Bollywood Nostalgia: Relive the Magic

Past Shows

20 Jun 2026

Breathing Exercises

19 Jun 2026

Sangeet Sadhana: Mastering Ghazals & Bhajans

19 Jun 2026

Lower Back Exercises to Improve Mobility

18 Jun 2026

The Psychology of Scams: Why Smart People Get Fooled

18 Jun 2026

Spiritual Club Session 2

18 Jun 2026

🌿🦵 Exercises for Knee Pain 🦵🌿 ✨ Strengthen • Support • Move with Ease ✨