Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

Come join us for a day full of laughter, good vibes, and unforgettable memories as we celebrate [Name]’s special day!

Nisha Verma is a dedicated and passionate physiotherapist with a strong foundation in rehabilitative care and patient-centered therapy. A graduate from Kailash Institute of Nursing and Paramedical Sciences (2019–2023), she has honed her clinical skills through her internship at Yatharth Super Speciality Hospital, Noida, working extensively in outpatient physiotherapy and orthopaedic joint replacement departments. With hands-on experience at R.S. Physiocare Clinic under Dr. Ruchika Raj Shrivastav, Nisha brings valuable practical knowledge in pain management, rehabilitation, and post-surgical care. Skilled in needling, cupping, and IASTM techniques, she is also proficient in assessment and mobility restoration. Known for her empathetic communication and dedication to improving quality of life, Nisha aspires to empower patients through holistic, evidence-based physiotherapy.

Ready to boost your flexibility, build strength, and feel amazing from the hips down? Whether you’re a beginner or looking to improve your workout routine, this session is perfect for YOU!

Get ready to experience an unforgettable night filled with incredible voices, powerful performances, and pure musical magic! Join us for a live singing extravaganza where talent takes center stage and every note hits just right.

She received her two-year foundational and advanced yoga diplomas from Mumbai University and her master's degree in yoga shastra from Somaiya University. After that, she completed a teacher training program at THE YOGA INSTITUTE MUMBAI. Subsequently, she worked for DAV International School and Eurokids.

Ease tension, reduce strain, and rejuvenate your body with simple exercises designed to relax and strengthen the neck, shoulders, and eyes—perfect for those who spend long hours at a desk or screen.

She is a teacher by profession and crafter by passion. She has been doing crafting from past 6 years. With a multitude of talents, she has dedicated her time to the realm of spiritual healing, aiding others in finding joy and fulfilment in their lives.

Discover the powerful universal principle that says what you think, feel, and believe shapes your reality. Join us to explore how your thoughts can attract the life you desire—be it peace, success, health, or happiness.

With a post-graduate degree in Psychology and 35 years experience in General Insurance, Sharmila Ghildyal enjoys music, singing, reading, and creative pursuits like knitting and painting. Her passion for travel drives her to explore new places, believing the present is ideal for embracing life, hobbies, and continuous learning.

Join us for a peaceful and enriching session where we continue our collective journey inward through guided practices, reflection, and soulful connection.

Sister Nikita, a dedicated Rajyoga teacher and spiritual counselor with over 14 years in the Brahma Kumaris, currently serves at Om Shanti Retreat Centre. With a background in commerce and an MBA, she conducts sessions on stress management, inner strength, and value-based living across corporates, ministries, and educational institutions. Known for her coordination with top dignitaries and leadership in key events, she also actively contributes to the Youth and Education Wings of the organization.

Join us for a serene gathering filled with reflection, harmony, and inner connection. Let us come together to experience the beauty of togetherness, spiritual wisdom, and light-hearted moments.

Dr. Bawa has 11+ years of cumulative experience as a General Physician and Diabetes specialist. He is a life-long member of Indian society of Critical Care Medicine He has previously worked with Fortis Healthcare, AIIMS, Paras healthcare and Healthcare at home. Besides, he was a team doctor at IPL Franchise (Delhi Capitals), Pro-Kabaddi, Pro-Wrestling. 

Have health concerns you've been meaning to ask about? Here’s your chance! Join us for “Ask Your Doctor” – an open and informative session where a trusted medical expert will answer your questions and share valuable insights on staying healthy and informed.  👨‍⚕️ What to Expect: ✅ Live Q&A with a qualified doctor ✅ Discussion on common health issues & prevention ✅ Tips for better lifestyle, diet, and wellness ✅ A safe space for open conversation

Build Strength, Improve Flexibility, Feel Energized!  Dear [Name/Everyone],  Join us for a focused and rejuvenating fitness session designed to stretch, strengthen, and activate your upper body. Whether you're looking to relieve stiffness, build muscle tone, or simply move better, this session is perfect for all fitness levels!  🧘‍♂️ What You’ll Experience: ✅ Guided upper body stretches for shoulders, arms, and back ✅ Simple strengthening exercises to improve posture and mobility ✅ Breathing techniques for better circulation and relaxation ✅ Tips to incorporate these movements into daily life

Vijay Bhambri was born in Sri Lanka in 1949 and moved to Delhi, India in 1950. His education took place in Delhi, followed by a degree from Punjab University. Over the course of his career, he spent 34 years in the pharmaceutical industry, retiring as their North India Manager. As an NRI, he went to the USA in 2003 and worked in the motel industry as a front desk manager there for eight years. In 2011, he returned to India. He is now the chief coordinator for Senior Citizens Welfare Forums, Gurgaon. Additionally, he directs an NGO in Rishikesh called Amrit Foundation. He is passionate about singing and is an expert in music. 

🎶 You're Invited! 🎶 🌟 Geet Mala 🌟 Your Melodious Musical Journey Awaits!  Dear [Name/Everyone],  Step into a world of timeless tunes and soulful singing as we present Geet Mala – an unforgettable celebration of music, memories, and melody!  🎤 What to Expect: 🎵 Live singing of golden oldies and evergreen hits 🎶 Musical tributes to legendary artists 🎙️ Open mic for music lovers 💃 A rhythmic blend of nostalgia and joy

Connect with your Emoha Daughters on Fun Friday’s

Meet virtually with your Emoha Daughters on every fun friday.


She has founder of Ayush Global Foundation, which is working for the last 12 years.Under this Organization various types of Physical, mental and emotional diseases were successfully treated through medical yoga & motivational counselling.

🧘‍♀️ You’re Invited! 🧘‍♂️ “Improving Mobility and Reducing Arthritis Stiffness through Therapeutic Yoga” A Gentle Journey to Strength, Flexibility & Relief  Dear [Name/Everyone],  Join us for a special therapeutic yoga session designed to support joint health, improve mobility, and ease the stiffness caused by arthritis. Guided by a trained expert, this session focuses on gentle, effective movements to help you feel better—one breath and stretch at a time.  🌿 What You’ll Experience: ✔️ Low-impact yoga tailored for arthritis and limited mobility ✔️ Breathing techniques to support joint function ✔️ Simple stretches to reduce stiffness and discomfort ✔️ A calming environment for body and mind

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

31 May 2025

Birthday Celebration

31 May 2025

Lower Body Streching and Strengthening Exercises

30 May 2025

Tune In: Live Singing Extravaganza

30 May 2025

Neck, Shoulder & Eye Exercises

29 May 2025

What is LAW OF ATTRACTION

29 May 2025

Spiritual Club Practice Session II

Past Shows

24 May 2025

Duo ka Dhariya

24 May 2025

Ask your Doctor

24 May 2025

Upper Body Streching and Strengthening Exercises

23 May 2025

Geet Mala: Your Melodious Musical Journey Awaits

23 May 2025

Yet Another Fun-Tastic Friday

23 May 2025

“Improving Mobility and Reducing Arthritis Stiffness through Therapeutic Yoga”