Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

Vishal belongs to a band called TeenEra.He is a singer song writer composer. He sings and play Bollywood, semi-classical, 90’s song and more. He has a experience of over 6 years in singing and instruments.

Get ready for a delightful musical evening filled with soulful songs, nostalgic tunes, and heartwarming performances! 🎶💫  Join us for “Tune In: Live Singing Extravaganza,” where music will bring smiles, memories, and pure joy. 💛  ✨ Sing along to your favorite melodies ✨ Relive golden musical moments ✨ Enjoy a lively and engaging performance  Because music has the power to heal, connect, and uplift our spirits. 🌿🎵  🌟 Let’s come together and celebrate the magic of music!  🎧 Tune in, relax, and let the music take over… 💫

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

On this International Day of Older Persons, let’s come together to celebrate the indomitable spirit of our elders. This year’s theme, “Hauslon Ki Udaan”, is all about honoring the courage, resilience, and zest for life that seniors carry with them.  Through stories, music, fun activities, and shared memories, we’ll showcase how age is never a barrier—rather, it’s the launchpad for new journeys, dreams, and inspirations. 🌸  🎯 Highlights of the Evening  ✔️ Inspiring elder stories of courage & achievement ✔️ Musical & cultural performances celebrating golden years ✔️ Interactive games & activities ✔️ A special showcase of talents, hobbies & passions ✔️ Reflections on embracing aging with pride & positivity  🙏 Why Join?  Because every elder’s life is a testimony of strength, love, and wisdom. “Hauslon Ki Udaan” is not just an event—it’s a heartfelt tribute to the power of determination and the beauty of growing older with grace. 💛  🎉 So, mark your calendars and be part of this joyous celebration. Let’s cheer for the true heroes of life—our elders—whose wings of courage inspire generations. 🕊️✨

vidhi sisodia is a skilled Musculoskeletal and Sports Therapist with over 3.5 years of experience in physiotherapy and fitness training. She has worked as a Senior Physiotherapist and Incharge at Paras Health Care in Udaipur, Rajasthan, where she specialized in post knee and hip replacement rehabilitation. Additionally, she has served as a fitness trainer in a medical gym, creating tailored fitness programs for elderly clients based on their individual health conditions. Her expertise lies in combining clinical care with functional fitness to promote recovery, mobility, and overall well-being.

Keep your hands strong, flexible, and active with easy-to-do exercises designed especially for elders. These movements help improve blood circulation, reduce stiffness, and maintain daily independence. 🌸

Rashmi Gautam is an accomplished educationist, renowned author, and dedicated parent coach. With her extensive experience heading prestigious schools and her passion for empowering students, she has made a significant impact in the field of education. Alongside her expertise, Rashmi is also a fashionista who effortlessly exudes style and elegance. Her love for dancing and vibrant personality add to her dynamic nature. As a child counselor, she brings compassion and dedication to support young minds.  Rashmi Gautam's enthusiasm and multifaceted talents make her a true inspiration in the realm of education and personal growth.

Get ready for an evening filled with glamour, nostalgia, music, and unforgettable Bollywood moments! 🌟  Join us as we celebrate the grand finale of our Bollywood Club with melodious tunes, iconic memories, and a dose of filmy magic. 🎶💃  Come along and relive the charm of Bollywood with your Emoha family! ❤️  🎥 Lights. Camera. Bollywood! 🎥

Dr. Bawa has 11+ years of cumulative experience as a General Physician and Diabetes specialist. He is a life-long member of Indian society of Critical Care Medicine He has previously worked with Fortis Healthcare, AIIMS, Paras healthcare and Healthcare at home. Besides, he was a team doctor at IPL Franchise (Delhi Capitals), Pro-Kabaddi, Pro-Wrestling. 

Stay Steady. Stay Safe. Stay Independent.  Falls are one of the most common health concerns among older adults, but many can be prevented with the right knowledge and simple lifestyle changes.  Join us for an informative session on "Issues Leading to Falls & Their Prevention in Elders", where you'll learn about the common causes of falls, practical prevention strategies, and easy ways to improve balance, strength, and confidence in daily life.  ✨ Session Highlights: 🦵 Common causes and risk factors for falls in older adults ⚖️ Tips to improve balance, strength, and mobility 🏡 Creating a safer home environment to prevent accidents 👟 Everyday habits that reduce the risk of falls 💪 Simple exercises to enhance stability and independence 🌿 Expert guidance for healthy and active ageing  Taking small preventive steps today can make a big difference in maintaining confidence, mobility, and independence tomorrow.  💚 Prevent Falls. Protect Your Independence. Live with Confidence.  Join us on MOH TV for this empowering wellness session and take a step towards safer, healthier ageing!

Anjali Koushik is a dedicated Yoga Instructor with over seven years of experience in the AYUSH Department across Chandigarh and Panchkula. She holds an M.A. in Yoga Science, a B.Ed. in Yoga Science, and a B.A. in Yoga Science, and is currently pursuing a Master’s in Psychology and a diploma in Naturopathy.

She has extensive expertise in yoga asanas, breathing techniques, meditation, and therapeutic yoga, along with a strong understanding of human anatomy. Anjali has successfully trained individuals of all age groups, designing customized programs to improve fitness, posture, and overall well-being.

Her achievements include participation in state-level championships, winning inter-college competitions, receiving a Governor’s award in Bharat Scout & Guide, earning an NSS ‘B’ certificate, contributing as a Master Yoga Trainer during International Yoga Day, and presenting research at an international conference.

With excellent communication and motivational skills, she is passionate about promoting holistic health and helping individuals lead a balanced and healthy life.

Breathe deeply, relax your mind, and awaken your inner energy!  Join us for a refreshing Pranayama session and discover the transformative power of mindful breathing. Learn simple yet effective breathing techniques that help calm the mind, improve lung health, reduce stress, and enhance your overall well-being.  ✨ Session Highlights: 🌬️ Learn easy and effective Pranayama techniques 💚 Improve breathing capacity and lung health 🧘 Reduce stress, anxiety, and mental fatigue 🌿 Boost energy, focus, and emotional balance 😊 Experience inner peace and holistic wellness  A few mindful breaths each day can make a world of difference to your health and happiness.  💛 Breathe Better. Live Better. Feel Better.  Join us on MOH TV for a rejuvenating Pranayama session and embrace the path to a healthier, calmer, and more balanced life! 🌸🌿

Dr. G S Grewal is a Doctor in Kilokri, Delhi and has an experience of 46 years in this field. Dr. G S Grewal practices at Dr. Grewal's Lotus Clinic in Kilokri, Delhi. He completed MBBS from University of Delhi in 1976.He is a Fellow of the College of General Practioner’s of the Indian Medical Association.He is a member of Lotus Physicians Group. A pioneer in a number of innovations in family practice he has established for himself as one of the leading family physician in country and is a pioneer in the field of ELDER CARE.

Good balance is the foundation of confident movement, independence, and a healthier life.  Join us for an informative and practical session on Balance in Elders, where you'll discover simple techniques and exercises to improve stability, reduce the risk of falls, and stay active with confidence.  ✨ In this session, you'll learn: 🦶 Exercises to improve balance and coordination 💪 Ways to strengthen muscles that support stability 🚶 Tips to prevent falls and move with greater confidence 🌿 Simple daily habits for better mobility and independence  💚 Stay steady. Stay active. Stay independent.  Don't miss this empowering wellness session—only on MOH TV! 🌸

Dr. Megha has pursued her education from well reputed college and has started her professional journey with FORTIS HOSPITAL, VASANT KUNJ. Having deep interest in movement and muscle mechanics she further completed her Masters in Orthopaedics and joined NOVA ORTHOPAEDICS AND SPINE HOSPITAL . She has also worked with APOLLO CRADLE ROYALE a centre for obs and gynae speciality.Dr Megha has developed skills in using manual therapy, ergonomic training and lifestyle changes to achieve long lasting results for patient’s overall benefit.

✨ In this session, you'll learn: 🌬️ Easy breathing techniques for instant relaxation 🧘 Ways to reduce stress and anxiety naturally 💙 Improve focus, calmness, and emotional balance 🌿 Feel refreshed, energized, and ready for the day  🌸 Start your morning with a deep breath and a peaceful mind.

About Vaastu Guru Dr. Gaurav Aggarwal | Best Vastu Consultant Considered one of the foremost Vaastu experts in India, Vaastu Guru Dr. Gaurav Aggarwal was born in Haryana in 1970. Originally a Homeopathic Doctor by profession, he conducted extensive research on heart and cancer patients from 1993 to 1997, successfully curing many individuals. During this period, he discovered that these diseases often afflicted individuals surrounded by or harboring negative energy. His research further revealed that negativity in the human mind, particularly harmful intentions toward others, could adversely impact one's own body.

Our homes are more than just living spaces—they reflect our lifestyle, comfort, and personality. While Vastu Shastra offers traditional principles for planning a harmonious home, modern interior design focuses on functionality, aesthetics, and contemporary living.  Join us for "Vastu vs Modern Interior Design," an insightful session that explores how these two approaches can complement each other to create a home that is beautiful, practical, and balanced.

She is a certified cooking, bakery, and packing teacher based in New Delhi, boasting over a decade of experience in her field. Her expertise encompasses more than 50 courses, featuring a diverse array of cuisines including North and South Indian, Chinese, Italian, and Mexican. Specializing in eggless baking, her offerings range from tea time cakes to intricately decorated icing cakes, fondant creations, cookies, and delectable chocolates.



Traditional recipes have a special way of bringing comfort, joy, and cherished memories to our kitchens. Kalmi Vada, a popular Rajasthani delicacy made with wholesome lentils and aromatic spices, is not only delicious but also packed with protein and flavour.  Join us for "Kalmi Vada: A Crispy & Nutritious Delight," where you'll learn to prepare this classic snack with simple ingredients and easy cooking techniques that are perfect for home kitchens.

She received her two-year foundational and advanced yoga diplomas from Mumbai University and her master's degree in yoga shastra from Somaiya University. After that, she completed a teacher training program at THE YOGA INSTITUTE MUMBAI. Subsequently, she worked for DAV International School and Eurokids.

You don't need expensive fitness equipment to stay active. A simple belt or dupatta can become an excellent stretching aid, helping you improve flexibility, support better posture, and enhance your range of motion—all while exercising safely and comfortably.  Join us for "Stretches Using a Belt/Dupatta," a guided fitness session specially designed for seniors to promote mobility, reduce stiffness, and make stretching easier with the help of everyday household items.

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

01 Apr 2027

Tune In: Live Singing Extravaganza

01 Sep 2026

Hauslon Ki Udaan : International Day of Older Persons

01 Sep 2026

Simple hand and finger exercises for Dexterity

03 Aug 2026

Bollywood Club Finale

03 Aug 2026

Issues leading to falls & its prevention in Elders

03 Aug 2026

Pranayama – The Power of Conscious Breathing

Past Shows

30 Jul 2026

BALANCE IN ELDERS

30 Jul 2026

Breathing Exercises for Relaxation

29 Jul 2026

Vastu vs Modern Interior Design

29 Jul 2026

Kalmi vada

29 Jul 2026

Streches using belt/Duptta

28 Jul 2026

Chai Par Charcha- If your life were in a movie. what would the title be