Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

We are a community of elders who have passion for various subjects and a constant urge to learn and grow. Together, we participate, interact and enjoy! 

Get ready for a star-studded evening at Bollywood ke Sitare, where we celebrate the charm, magic, and glitz of Bollywood! Join us for a fun-filled event featuring your favorite Bollywood songs, dance performances, and a tribute to the icons who have made Bollywood shine.

Dr. Bawa has 11+ years of cumulative experience as a General Physician and Diabetes specialist. He is a life-long member of Indian society of Critical Care Medicine He has previously worked with Fortis Healthcare, AIIMS, Paras healthcare and Healthcare at home. Besides, he was a team doctor at IPL Franchise (Delhi Capitals), Pro-Kabaddi, Pro-Wrestling. 

We are thrilled to invite you to our upcoming "Ask Your Doctor" session, where you’ll have the opportunity to get professional advice and answers to all your health-related questions directly from a trusted medical expert.

Dr. Megha has pursued her education from well reputed college and has started her professional journey with FORTIS HOSPITAL, VASANT KUNJ. Having deep interest in movement and muscle mechanics she further completed her Masters in Orthopaedics and joined NOVA ORTHOPAEDICS AND SPINE HOSPITAL . She has also worked with APOLLO CRADLE ROYALE a centre for obs and gynae speciality.Dr Megha has developed skills in using manual therapy, ergonomic training and lifestyle changes to achieve long lasting results for patient’s overall benefit.

Are you or someone you know struggling with knee pain? We’re excited to invite you to a Knee Pain Relief Exercise Session, where we will guide you through gentle and effective exercises designed to help reduce knee discomfort, improve flexibility, and strengthen the muscles around the knee joint.

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

Get ready for a fun-filled and exciting evening of Tambola (Housie)! We’re thrilled to invite you to join us for a lively and interactive game night, where you could win exciting prizes, enjoy great company, and make lasting memories.

Dr. Manju Arya is M.B.B.S(Retd, Sr Medical Officer (class l)from Punjab Civil Medical Services. After retirement, she has been active in social services. She is fond of reading and cooking. She hosts two online shows being aired on two different Youtube channels @ Dr. Manju Arya's 'Umra Daraaj Mein...( Age is just a number)'  & 'Geet  Sangeet Ke Rang Dr. Manju Arya Ke Sang.'

Whether you are a seasoned writer or just starting your literary journey, this session is designed to help you hone your craft, get valuable feedback, and engage with fellow literature enthusiasts. Bring your ideas, your creativity, and your passion for storytelling!

Dr Ruchi completed her master's from a well-reputed college and started her career as a Physiotherapy lecturer at MMDU, Mullana. She has got hands-on experience while attending to patients in OPD/IPD during 'in-service teaching'. She has rich experience in treating & managing patients at corporate hospitals like Columbia Asia, and Gurgaon & had also been associated with various private clinics as a Consultant Physiotherapist for Musculoskeletal & sports injury assessments. She has a deep knowledge of orthopaedics, and sports injury patients and believes in rehabilitation & pain management by applying Manual therapy coupled with techniques like Mulligan & Maitland.

Join us for a dynamic Upper Body Exercise session where we’ll be using resistance bands and exercise balls to target and tone the muscles in your upper body. This fun and effective workout will help you build strength, improve mobility, and enhance muscle endurance—all while using simple, accessible equipment!

With a rich professional journey spanning over 12 years, Rashmi Nayal stands as a beacon of expertise in her field. Her illustrious career has seen her lend her invaluable skills to prestigious establishments like Narendra Mohan Hospital in Ghaziabad, Dabur India Limited in Vaishali, and Sarvodaya Hospital and Research Centre in Faridabad. Notably, she has also held the esteemed position of Head of Department (HOD) at VPS Rockland Hospital in Dwarka, further solidifying her reputation as a leader in healthcare.

Summer is here, and it’s the perfect time to focus on maintaining a healthy weight while staying cool! Join us for a fun and informative session where we’ll share summer diet tips that will help you stay refreshed, energized, and in great shape all season long.

Dr. Parvez is an extremely talented physiotherapist with an experience of more than four years. He has done masters in sports Physiotherapy. He has worked with Bhaichung Bhutia Football schools as a Head Physiotherapist.He has specialised in Mulligen Manual therapy and rigid taping to treat and prevent sports injuries of various music skeletal pain and disorders. 

Neck pain can be a common issue as we age, but it doesn't have to limit your daily life. Join us for a gentle and effective session dedicated to neck pain relief through easy-to-follow exercises designed specifically for seniors. Let’s improve flexibility, strengthen the muscles around the neck, and reduce stiffness—all in a safe and supportive environment.

Rajkumari Manglani is a Bhopal-based homemaker who loves nature, sewing, art, and crafts. It is her belief that nature teaches life's lessons in its own subtle way and enables our members to share responsibility in preserving a healthy environment and take steps to avoid environmental degradation, both at an individual and group level.

After a journey of spiritual exploration, learning, and growth, it’s time to come together for the Spiritual Club Finale! This special event will be a celebration of everything we’ve discovered, experienced, and shared throughout our time together. 

Join us for an insightful session on the science and secrets behind Vitamin C — a natural powerhouse known to:

✨ Strengthen your immune system
✨ Promote glowing skin and wound healing
✨ Support joint and bone health
✨ Fight fatigue and oxidative stress

Learn about the best sources, how much your body really needs, and practical ways to include it in your daily routine — especially for seniors and caregivers.

💬 Don’t miss this citrus-fresh talk that promises a zest for life and health!


She has founder of Ayush Global Foundation, which is working for the last 12 years.Under this Organization various types of Physical, mental and emotional diseases were successfully treated through medical yoga & motivational counselling.

Are you feeling overwhelmed by daily stress? Join us for a transformative session focused on nervous system regulation and stress reduction. Learn simple, effective techniques to calm your mind, restore balance to your body, and manage stress with ease.

BK Yeshu has come in contact with the Brahma Kumaris organization at an early age. She had worked in the corporate sector, for Aggarwal Movers and Packers, and in the education sector for RPS International School. She actively strives for creativity and is keen to learn new things in life. She regularly conducts corporate training on various topics. She has been involved in various events serving different wings of Rajyoga Education and Research Foundation. She is working as Internal Auditor in the Brahma Kumaris headquarters, Mt. Abu, Rajasthan.

Ego often masks our true self, creating barriers in relationships, work, and personal peace. In this powerful session, we’ll explore what ego truly is, how it subtly influences our thoughts and actions, and most importantly—how to rise above it to experience inner freedom, clarity, and harmony. Join us for an experience that can truly shift the way you see yourself and others.

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

19 Apr 2025

Bollywood ke Sitare

19 Apr 2025

Ask your doctor

19 Apr 2025

Exercises for Knee Pain

17 Apr 2025

Tambola

17 Apr 2025

Literature Practice Session II

17 Apr 2025

Upper Body Exercise with Band and Ball

Past Shows

15 Apr 2025

Summer Diet Tips For Maintaining Good Weight And Staying Cool

15 Apr 2025

Neck Pain Exercises for Elderly

14 Apr 2025

Spiritual Club Finale

14 Apr 2025

Role of Vitamin C in Staying Healthy

14 Apr 2025

Nervous System Regulation & Stress Reduction

12 Apr 2025

Overcoming Ego