Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

On this International Day of Older Persons, let’s come together to celebrate the indomitable spirit of our elders. This year’s theme, “Hauslon Ki Udaan”, is all about honoring the courage, resilience, and zest for life that seniors carry with them.  Through stories, music, fun activities, and shared memories, we’ll showcase how age is never a barrier—rather, it’s the launchpad for new journeys, dreams, and inspirations. 🌸  🎯 Highlights of the Evening  ✔️ Inspiring elder stories of courage & achievement ✔️ Musical & cultural performances celebrating golden years ✔️ Interactive games & activities ✔️ A special showcase of talents, hobbies & passions ✔️ Reflections on embracing aging with pride & positivity  🙏 Why Join?  Because every elder’s life is a testimony of strength, love, and wisdom. “Hauslon Ki Udaan” is not just an event—it’s a heartfelt tribute to the power of determination and the beauty of growing older with grace. 💛  🎉 So, mark your calendars and be part of this joyous celebration. Let’s cheer for the true heroes of life—our elders—whose wings of courage inspire generations. 🕊️✨

vidhi sisodia is a skilled Musculoskeletal and Sports Therapist with over 3.5 years of experience in physiotherapy and fitness training. She has worked as a Senior Physiotherapist and Incharge at Paras Health Care in Udaipur, Rajasthan, where she specialized in post knee and hip replacement rehabilitation. Additionally, she has served as a fitness trainer in a medical gym, creating tailored fitness programs for elderly clients based on their individual health conditions. Her expertise lies in combining clinical care with functional fitness to promote recovery, mobility, and overall well-being.

Keep your hands strong, flexible, and active with easy-to-do exercises designed especially for elders. These movements help improve blood circulation, reduce stiffness, and maintain daily independence. 🌸

Tarvinder Kaur is an accomplished Psychological Counsellor with extensive experience in both educational and real-world settings. With a solid academic background in psychology and professional qualifications, she excels in providing client-centered counseling that empowers individuals to make informed decisions. Tarvinder has worked with diverse populations, offering her expertise in both individual and group settings. Her teaching experience further complements her counseling skills, allowing her to effectively integrate psychological principles into the educational environment. Known for her strong communication skills and ethical practice, Tarvinder is dedicated to fostering positive behavioral changes and supporting her clients’ well-being.

We warmly invite you to join us for an insightful and meaningful session on Mental Wellbeing — a space dedicated to understanding our thoughts, emotions, and the importance of caring for our mental health.  In today’s fast-paced world, taking care of the mind is just as important as taking care of the body. This session aims to encourage open conversations, reduce stigma, and share practical ways to manage stress, build emotional resilience, and nurture inner balance.  ✨ What to Expect:

Dr. Bawa has 11+ years of cumulative experience as a General Physician and Diabetes specialist. He is a life-long member of Indian society of Critical Care Medicine He has previously worked with Fortis Healthcare, AIIMS, Paras healthcare and Healthcare at home. Besides, he was a team doctor at IPL Franchise (Delhi Capitals), Pro-Kabaddi, Pro-Wrestling. 

We warmly invite you to an informative and empowering session on “Understanding Knee Arthritis: Causes, Symptoms & Treatment.”  Knee pain and stiffness are common concerns as we age, often affecting mobility and daily comfort. This session is designed to help you better understand knee arthritis and learn practical ways to manage it effectively.  ✨ What you will learn: • What is knee arthritis and why it occurs • Common signs and symptoms to watch for • Simple lifestyle changes to reduce discomfort • Exercise and movement tips for better mobility • Treatment options and when to seek medical help  With the right knowledge and care, it is possible to stay active, reduce pain, and improve quality of life. 💛  Come, take a step towards better joint health and a more comfortable, active lifestyle.  We look forward to your participation! 🌼

We are pleased to introduce Mr. Dinesh Prasad, a passionate and accomplished dance professional with over 8 years of experience in the field of dance and 4 years as a dedicated trainer. As the founder of his own dance studio, RDC, he has successfully trained participants across all age groups, inspiring confidence, fitness, and creativity through movement.

Well-versed in multiple dance styles including Bollywood, Hip-Hop, Contemporary, Bhangra, Zumba, Salsa, and Urban dance, Dinesh specializes in choreography for school and college events, weddings, and customized performances. Known for his energetic teaching style and strong focus on flexibility, mobility, and technique, he aims to make dance both enjoyable and empowering for every learner.

Get ready to add rhythm, energy, and excitement to your day! 💛  We are thrilled to invite you to a fun-filled and energetic session — “Vitality Vibes: Zumba Fusion for Active Aging.” This session is designed to help you stay active, joyful, and full of life through easy and enjoyable dance-based fitness movements.  Zumba is not just exercise — it’s a celebration of movement, music, and happiness! 🎶✨ With simple steps and lively beats, this session will help you improve fitness while having lots of fun.  ✨ What to look forward to: • Easy and senior-friendly Zumba moves • Improved flexibility, balance, and stamina • Boosted mood and energy levels • A joyful and refreshing fitness experience  No prior dance experience needed — just bring your smile, energy, and enthusiasm! 😊  Come, let’s move together, stay fit, and celebrate health with music and joy.  💫 “When you move with joy, fitness becomes fun.”  We look forward to your enthusiastic participation! 💛

Govind Kumar is a skilled musician and vocalist with extensive experience. Holding a 12th-grade qualification from Govt. Sr. Sec. School (PSEB) and a Bachelor of Arts degree from Punjab University, along with an Indian classical diploma from Pracheen Kala Kendra (Punjab University), he has a solid educational background.

With professional experiences as a keyboardist at Ganga International School and Delhi Public School and a year at Saraswati Sangeet Sadan Music Academy, Govind has honed his keyboard, rhythm, and vocal skills, both Indian and Western. He's also proficient in Western piano and music production. Outside of his music career, Govind enjoys listening to music and reading books. Seeking an entry-level position in an organization, he's ready to tackle challenging tasks while contributing to organizational growth.

We are delighted to invite you to an engaging and enriching session — “Music Class: Learning Music in the Digital Realm,” where tradition meets technology and the joy of music becomes more accessible than ever before.  In today’s digital world, learning music is no longer limited by place or time. This session will introduce participants to modern ways of learning, practicing, and enjoying music using digital platforms and tools — making musical education simple, interactive, and enjoyable for everyone.

Priyanka Jamwal quit a corporate career in HR to start her own hospitality services company in 2015. She is also a homechef, a face yoga teacher and a writer in her spare time. She loves to work with people and welcomes any opportunity to meet and interact with them.

We are delighted to invite you to a refreshing and rejuvenating session on “Ageless Beauty: Facial Yoga for Skin Tightening & Relaxation.”  As we age, our skin and facial muscles need gentle care and attention. This session will introduce you to simple, natural, and effective facial yoga techniques that help improve skin tone, enhance circulation, and bring a healthy glow to your face.  ✨ What you will experience: • Easy facial yoga exercises for skin tightening • Improved blood circulation and natural glow • Relaxation of facial muscles and stress relief • A refreshing and youthful feeling  This session is all about embracing natural beauty, self-care, and inner confidence.  Come, take a little time for yourself and rediscover the joy of feeling relaxed, refreshed, and radiant. 💆‍♀️💛  We look forward to your enthusiastic participation!

We warmly invite you to an informative and important session on “Everything About Cataract & Cataract Surgery.”  As we age, eye health becomes increasingly important, and cataract is one of the most common conditions affecting vision. This session aims to provide clear, simple, and reliable information to help you understand cataracts, their symptoms, and the available treatment options.  ✨ What you will learn: • What is a cataract and why it develops • Early signs and symptoms to watch for • When is surgery required • Understanding the cataract surgery process • Myths vs facts about cataract treatment • Post-surgery care and recovery  This is a wonderful opportunity to gain awareness, ask questions, and make informed decisions about your eye health.  Come, empower yourself with the right knowledge for better vision and a healthier life. 👁️💛  We look forward to your participation!

Nisha Verma is a dedicated and passionate physiotherapist with a strong foundation in rehabilitative care and patient-centered therapy. A graduate from Kailash Institute of Nursing and Paramedical Sciences (2019–2023), she has honed her clinical skills through her internship at Yatharth Super Speciality Hospital, Noida, working extensively in outpatient physiotherapy and orthopaedic joint replacement departments. With hands-on experience at R.S. Physiocare Clinic under Dr. Ruchika Raj Shrivastav, Nisha brings valuable practical knowledge in pain management, rehabilitation, and post-surgical care. Skilled in needling, cupping, and IASTM techniques, she is also proficient in assessment and mobility restoration. Known for her empathetic communication and dedication to improving quality of life, Nisha aspires to empower patients through holistic, evidence-based physiotherapy.

We warmly invite you to a special wellness session focused on improving shoulder mobility and reducing stiffness through simple and effective exercises.  Shoulder discomfort and restricted movement are common concerns, especially with reduced physical activity or prolonged sitting. This session will guide you through gentle, safe, and easy-to-follow exercises designed to enhance flexibility, strengthen muscles, and ease everyday movements.  ✨ What you will gain: • Improved shoulder flexibility and range of motion • Relief from stiffness and discomfort • Better posture and upper body strength • Increased ease in daily activities  Come, take a step towards a more active, comfortable, and pain-free lifestyle with us.  We look forward to your enthusiastic participation! 💛

With hearts full of devotion and joy, we warmly invite you to a soulful evening of bhajans and spiritual bliss — “Bhakti Ras: Ek Saanjh Bhajan Ke Naam.”  Let us come together to immerse ourselves in the divine vibrations of music, where every note connects us to peace, positivity, and inner harmony. This special session is dedicated to experiencing the beauty of devotion through melodious bhajans, collective singing, and heartfelt expressions of faith.  ✨ What to look forward to: • Soulful bhajan singing • A peaceful and devotional atmosphere • Moments of reflection and inner calm • Joy of singing together as one community  Let’s take a pause from our busy lives and spend an evening filled with spiritual connection, serenity, and devotion.  We look forward to your gracious presence. 🌼

She received her two-year foundational and advanced yoga diplomas from Mumbai University and her master's degree in yoga shastra from Somaiya University. After that, she completed a teacher training program at THE YOGA INSTITUTE MUMBAI. Subsequently, she worked for DAV International School and Eurokids.

We warmly invite you to a special wellness session focused on relieving back pain through simple and effective yoga practices.  Back pain is one of the most common concerns today, often caused by long sitting hours, improper posture, or reduced physical activity. This session will guide you through gentle, safe, and easy-to-follow yoga exercises designed especially for seniors to help reduce discomfort and improve flexibility.  ✨ What you will gain: • Relief from back pain and stiffness • Improved posture and spinal flexibility • Strengthening of back and core muscles • Relaxation and overall well-being  Come, take a step towards a healthier, pain-free life with us.  We look forward to your active participation! 💛

Saurav Kairo, a 25-year-old passionate musician and educator from Roorkee, Haridwar, beautifully blends the worlds of science and art. Having completed his Master’s degree in Botany from HNB University, Uttarakhand, Saurav also holds a Prabhakar Degree in Music from Allahabad University. With over 5 years of experience in the field of music, he has carved a niche for himself as both a dedicated music teacher and a captivating live performer. His journey reflects not just talent, but also versatility, as he continues to inspire others through the harmony of knowledge and melody.

Get ready for an evening filled with music, melody, and unforgettable performances! We warmly invite you to "Tune In: Live Singing Extravaganza", a vibrant musical celebration where voices come alive and hearts connect through song. Enjoy soulful performances, timeless classics, and lively tunes that promise to uplift your mood and create beautiful memories together

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

01 Sep 2026

Hauslon Ki Udaan : International Day of Older Persons

01 Sep 2026

Simple hand and finger exercises for Dexterity

06 Apr 2026

Talking about Mental Wellbeing

06 Apr 2026

🦵🌿 Health Awareness Session Invitation 🌿🦵 Understanding Knee Arthritis: Causes, Symptoms & Treatment

06 Apr 2026

Vitality Vibes: Zumba Fusion for Active Aging | Revitalize Your Fitness

04 Apr 2026

Music Class: Learning Music in the Digital Realm

Past Shows

30 Mar 2026

Ageless Beauty: Facial Yoga for Skin Tightening & Relaxation

30 Mar 2026

Everything about Cataract and Cataract Surgery

30 Mar 2026

Shoulder Exercises to Improve Mobility

28 Mar 2026

Bhakti Ras: Ek Saanjh Bhajan Ke Naam

28 Mar 2026

Back Pain Yoga – Strengthen, Stretch & Relieve

27 Mar 2026

Tune In:Live Singing Extravaganza