Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

Vishal belongs to a band called TeenEra.He is a singer song writer composer. He sings and play Bollywood, semi-classical, 90’s song and more. He has a experience of over 6 years in singing and instruments.

Get ready for a delightful musical evening filled with soulful songs, nostalgic tunes, and heartwarming performances! 🎶💫  Join us for “Tune In: Live Singing Extravaganza,” where music will bring smiles, memories, and pure joy. 💛  ✨ Sing along to your favorite melodies ✨ Relive golden musical moments ✨ Enjoy a lively and engaging performance  Because music has the power to heal, connect, and uplift our spirits. 🌿🎵  🌟 Let’s come together and celebrate the magic of music!  🎧 Tune in, relax, and let the music take over… 💫

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

On this International Day of Older Persons, let’s come together to celebrate the indomitable spirit of our elders. This year’s theme, “Hauslon Ki Udaan”, is all about honoring the courage, resilience, and zest for life that seniors carry with them.  Through stories, music, fun activities, and shared memories, we’ll showcase how age is never a barrier—rather, it’s the launchpad for new journeys, dreams, and inspirations. 🌸  🎯 Highlights of the Evening  ✔️ Inspiring elder stories of courage & achievement ✔️ Musical & cultural performances celebrating golden years ✔️ Interactive games & activities ✔️ A special showcase of talents, hobbies & passions ✔️ Reflections on embracing aging with pride & positivity  🙏 Why Join?  Because every elder’s life is a testimony of strength, love, and wisdom. “Hauslon Ki Udaan” is not just an event—it’s a heartfelt tribute to the power of determination and the beauty of growing older with grace. 💛  🎉 So, mark your calendars and be part of this joyous celebration. Let’s cheer for the true heroes of life—our elders—whose wings of courage inspire generations. 🕊️✨

vidhi sisodia is a skilled Musculoskeletal and Sports Therapist with over 3.5 years of experience in physiotherapy and fitness training. She has worked as a Senior Physiotherapist and Incharge at Paras Health Care in Udaipur, Rajasthan, where she specialized in post knee and hip replacement rehabilitation. Additionally, she has served as a fitness trainer in a medical gym, creating tailored fitness programs for elderly clients based on their individual health conditions. Her expertise lies in combining clinical care with functional fitness to promote recovery, mobility, and overall well-being.

Keep your hands strong, flexible, and active with easy-to-do exercises designed especially for elders. These movements help improve blood circulation, reduce stiffness, and maintain daily independence. 🌸

Anjali Koushik is a dedicated Yoga Instructor with over seven years of experience in the AYUSH Department across Chandigarh and Panchkula. She holds an M.A. in Yoga Science, a B.Ed. in Yoga Science, and a B.A. in Yoga Science, and is currently pursuing a Master’s in Psychology and a diploma in Naturopathy.

She has extensive expertise in yoga asanas, breathing techniques, meditation, and therapeutic yoga, along with a strong understanding of human anatomy. Anjali has successfully trained individuals of all age groups, designing customized programs to improve fitness, posture, and overall well-being.

Her achievements include participation in state-level championships, winning inter-college competitions, receiving a Governor’s award in Bharat Scout & Guide, earning an NSS ‘B’ certificate, contributing as a Master Yoga Trainer during International Yoga Day, and presenting research at an international conference.

With excellent communication and motivational skills, she is passionate about promoting holistic health and helping individuals lead a balanced and healthy life.

A guided wellness session specially designed to improve balance, body control, flexibility, and overall stability through safe and gentle exercises suitable for active aging. 🌈  This session encourages mindful movement, better posture, and body awareness to help us feel stronger, steadier, and more confident in daily life. 🌸

Dr. Parvez is an extremely talented physiotherapist with an experience of more than four years. He has done masters in sports Physiotherapy. He has worked with Bhaichung Bhutia Football schools as a Head Physiotherapist.He has specialised in Mulligen Manual therapy and rigid taping to treat and prevent sports injuries of various music skeletal pain and disorders. 

A guided wellness session specially designed to help reduce stiffness, ease discomfort, improve posture, and strengthen the lower back through safe and simple exercises suitable for active aging. 🌈  This session focuses on mindful stretching, strengthening, and mobility exercises that support better movement and everyday comfort. 🌸

Asha Kapur is a graduate of Delhi University and has completed her Montessori teachers training at the Saint Nicholas Training Center in London, following her B.Ed. degree. Over her 20-year teaching career in India, she taught at various schools before running her own play school for many years. She enjoys traveling, photography, gardening, cooking, singing, dancing, and listening to good music.

A joyful celebration marking the beautiful journey of our Nature Club — a journey filled with learning, creativity, environmental awareness, mindful living, and heartfelt connection with nature. 🌈  Today, we come together to celebrate the memories, activities, experiences, and meaningful moments that made this journey truly special and inspiring. 🌸  Let us cherish the beauty of nature while celebrating friendship, togetherness, and the happiness it brings into our lives. ✨

She is a certified cooking, bakery, and packing teacher based in New Delhi, boasting over a decade of experience in her field. Her expertise encompasses more than 50 courses, featuring a diverse array of cuisines including North and South Indian, Chinese, Italian, and Mexican. Specializing in eggless baking, her offerings range from tea time cakes to intricately decorated icing cakes, fondant creations, cookies, and delectable chocolates.



A delightful cooking and nostalgia-filled session that brings back the charm of old train journeys, station chai, family trips, and the unforgettable taste of the classic railway cutlet. 🌈  From the crispy texture to the comforting flavors, this timeless snack reminds us of laughter-filled journeys, window-seat conversations, and memories that still warm the heart. 🌸  Get ready to relive those beautiful moments while learning to prepare this iconic railway-style treat together! 👩‍🍳✨

An inspiring and insightful session that explores how balanced living, positive thinking, healthy habits, and emotional wellbeing together create a healthier and happier life. 🌈  This session encourages us to care for ourselves holistically — because when the mind feels peaceful and the body feels energized, life becomes more joyful and fulfilling. 🌸

A joyful gathering dedicated to celebrating all our wonderful members born in the beautiful month of May! 🌷  Today is all about smiles, laughter, music, blessings, heartfelt wishes, and creating happy memories together as one family. 🌈  So let us come together to celebrate life, friendship, and the special people who make our MOH TV community brighter every day. 🎈✨

Nisha Verma is a dedicated and passionate physiotherapist with a strong foundation in rehabilitative care and patient-centered therapy. A graduate from Kailash Institute of Nursing and Paramedical Sciences (2019–2023), she has honed her clinical skills through her internship at Yatharth Super Speciality Hospital, Noida, working extensively in outpatient physiotherapy and orthopaedic joint replacement departments. With hands-on experience at R.S. Physiocare Clinic under Dr. Ruchika Raj Shrivastav, Nisha brings valuable practical knowledge in pain management, rehabilitation, and post-surgical care. Skilled in needling, cupping, and IASTM techniques, she is also proficient in assessment and mobility restoration. Known for her empathetic communication and dedication to improving quality of life, Nisha aspires to empower patients through holistic, evidence-based physiotherapy.

A guided wellness session specially designed to strengthen the neck muscles through gentle and safe isometric exercises that help improve stability, posture, and flexibility. 💛  These exercises focus on controlled movements and muscle activation without strain, making them suitable and effective for active aging and everyday wellness. 🌈  Let us come together to move mindfully, strengthen safely, and support better neck health for a more comfortable lifestyle. 🌸

Sujit Sanyal has over 45 years of experience in advertising and marketing, heading advertising agencies, presently he provides Consultancy Services on brand communication, serves as a Visiting Faculty member of Symbiosis Institute of Mass Communication and runs Kahaani Moncerti, a platform discussing and debating issues related to art & culture. He has successfully authored ‘Life In A Rectangle’, Second Strike’ and a book on Delhi among others.

An enchanting musical celebration dedicated to the magical compositions of the legendary music maestro A. R. Rahman. 🎼✨  From soothing melodies to uplifting rhythms, his music has beautifully connected generations through emotion, hope, spirituality, and joy. 🌈  This special evening invites us to relive timeless songs, cherish nostalgic memories, and immerse ourselves in the soulful world of music that continues to inspire millions across the globe. 🌙🎵

A refreshing and interactive session designed to bring us closer to the beauty of nature through learning, observation, creativity, and meaningful discussions. 🌈  This practice session encourages us to appreciate the little wonders around us — from plants and greenery to mindful living and environmental awareness. 🌸

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

01 Apr 2027

Tune In: Live Singing Extravaganza

01 Sep 2026

Hauslon Ki Udaan : International Day of Older Persons

01 Sep 2026

Simple hand and finger exercises for Dexterity

13 Jun 2026

body Balance & stability

09 Jun 2026

Lower back pain exercises.

08 Jun 2026

Nature Club Finale

Past Shows

30 May 2026

Railway Cutlet : Old Beautiful Memories

30 May 2026

Healthy Mind, Healthy Body: Secrets to Holistic Wellness

29 May 2026

May Month Birthday Celebration

29 May 2026

Neck Exercises With Isometrics to Improve Strength

28 May 2026

Choti Si Asha: The Music of A R Rahman

28 May 2026

Nature Club Practice Session II