What are the Koshas? According to Eastern philosophy, koshas are the energy layers that cover our body and soul. They are also termed sheaths or…
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Tag: Kundalini Yoga
13 Best Yoga Asanas For Everyday Workouts
Ever wonder how it would feel to relieve all your little to not-so-little physical pains? You can soothe your body and nerves with a rejuvenating…
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