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Category: Health

Yoga-for-Thyroid
Health

Yoga for Thyroid – 8 Poses That Will Help Reduce Thyroid

Emoha May 10, 2022 No Comments

Alan Finger said, “Yoga adds years to your life, and life to your years.” Though we may not know who Alan Finger is, we are…

View More Yoga for Thyroid – 8 Poses That Will Help Reduce Thyroid
normal-bp-range-for-women-and-men
Health

Understanding Normal Blood Pressure (Systolic, Diastolic)

Emoha May 2, 2022 No Comments

What Is Normal BP?   Do you feel dizzy and lightheaded after waking up, have problems viewing things due to blurred vision, or sometimes your nose…

View More Understanding Normal Blood Pressure (Systolic, Diastolic)
COVID-Booster-Dose-In-Just-6-Months-Of-Vaccination-Not-9
Health

COVID Booster Dose In Just 6 Months Of Vaccination, Not 9 

Emoha April 29, 2022 No Comments

As COVID-19 cases begin to rise again, governments around the world scramble to deploy safety measures to tackle this menace. Amid these defences, it is…

View More COVID Booster Dose In Just 6 Months Of Vaccination, Not 9 
knee-replacement-surgery
Health

Considering Knee-Replacement Surgery For Seniors (Pros & Cons)

Emoha April 28, 2022 No Comments

Do you see your mother clenching her hands due to knee pain, or your father rubbing his knees because of the pain he had walking…

View More Considering Knee-Replacement Surgery For Seniors (Pros & Cons)
24-Home-Remedies-For-Cough
Health

24 Tried & Tested Home Remedies For Cough That Will Surprise You

Emoha April 27, 2022 No Comments

Here is a compilation of proven and effective home remedies for cough, to help you through those days when the cough and cold just won’t…

View More 24 Tried & Tested Home Remedies For Cough That Will Surprise You
Home-Remedies-for-Itchy-Skin-Due-to-Diabetes
Health

Best Natural Home Remedies for Itchy Skin Due to Diabetes

Emoha April 18, 2022 No Comments

As the season of mangoes and ice creams has arrived, so has the weather of itchy, dry, and sweaty skin. Summer makes our skin dry…

View More Best Natural Home Remedies for Itchy Skin Due to Diabetes
Insulin-Dosage-Chart
Health

All About Insulin – Insulin Chart, Insulin Types & Insulin Brands

Emoha April 18, 2022 No Comments

Many people in the world are plagued by Diabetes, and at least once all diabetics have to adhere to an Insulin Chart for diabetes management.…

View More All About Insulin – Insulin Chart, Insulin Types & Insulin Brands
eyes-health
Health

Did you know that your eyes are the window to your health?

Emoha April 12, 2022

It is often said that eyes are the window to your soul, but if you look closely, they can also tell multitudes about your health.…

View More Did you know that your eyes are the window to your health?
Seniors-Over-60-Are-Most-Susceptible-To-These-Disease
Health

Seniors Over 60 Are Most Susceptible To These Diseases – Watch Out!

Emoha April 12, 2022

Did you know, about 1000 years ago, the average life expectancy of ancient Greece was just 20-35 years? With the advent of modern medicine, technology…

View More Seniors Over 60 Are Most Susceptible To These Diseases – Watch Out!
Symptoms-of-Piles-in-Females.
Health

5 Must-Know Symptoms of Piles in Females – By An Expert

Emoha April 6, 2022

Piles aren’t something we think about unless we are already bearing its brunt and dealing with the pain. While attending a health webinar a few…

View More 5 Must-Know Symptoms of Piles in Females – By An Expert

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7-Chakras-Align-mind-body-and-spirit

The 7 Chakras Demystified -Align Mind, Body & Spirit

Emoha February 14, 2022
balancing-exercises-for-the-elderly

10 Balancing Exercises for the Elderly

Emoha March 5, 2021
4-Most-Harmful-High-cholesterol-Foods

4 Most Harmful Foods To Avoid If You Have High Cholesterol

Emoha May 13, 2022 No Comments
exercise-seniors

Exercise and Seniors

Emoha May 14, 2020
games-for-elderly

The Science of Fun: Why Seniors Should Play

Emoha May 14, 2020
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