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Fitness Trackers Watches
By
Emoha Elder Care


Tracking our fitness is a humble attempt towards a healthier lifestyle, one that you are always aware and in control of. Fitness tracker watches offer accurate tracking of your daily physical activities such as steps walked, swimming, running, jumping, cycling, etc. and also monitor the stress levels as well as calories burnt. A ton of handy features such as smartphone connectivity and those that coincide with a smartwatch make them further desirable.


With new technologies, integration of smart sensors and more brands jumping in the battle, fitness trackers and bands today are some of the most popular and fashionable wearable accessories. The best fitness watches of the modern age not only keep count of steps but also manage blood pressure, heart rate, blood oxygen level and much more on a daily basis. 

 

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Advantages of Best Fitness Trackers

The biggest advantage of fitness tracker watches is not that you can track multiple metrics, but that you are likely to be wearing it 24X7, which means you’ll be logging in data throughout the day. Other benefits include:


•    Keep track of your progress
•    Free workout trainer videos and tips
•    Helps in setting achievable goals
•    Constantly monitor your health
•    User-friendly fitness tracker interface and mobile app
•    Helps to stay motivated

 

Best Budget Fitness Trackers


Here are the 5 best fitness watches in India that suit your needs, budget and convenience the most. 

 

1.    Mi Smart Band 5 

The Smart band 5 from Mi is the best fitness smartwatch on our list. It offers a robust set of features at an affordable price. It features a 1.1-inch full touch AMOLED display which is more vibrant than before, improved fitness tracking and a minimalistic interface. It gets a magnetic charger out of the box and is 5 ATM water resistant which means you can go for a swim with it. Mi claims that the 125mAh can stay live for up to 14 weeks on a single charge. You get 11 workout modes that cover all basic indoor and outdoor workouts, along with 24x7 sleep tracking and heart rate tracking. It also offers women's health tracking and is one of the best fitness watches for women. You can choose from over 100 watch faces or create your own. You can view phone notifications, weather forecasts, control music and camera using the fitness tracker. 

 

2.    Honor Band 5I 

The Honor Band 5 I comes 2.43cm ColorTouch display with a dedicated home button. It lacks behind in the charging technology as compared to the Mi Band 5 and gets a built-in USB connector for charging purposes. It gets a 24/7 heart rate monitor that is said to continuously monitor heart rate in real time and also a SpO2 monitor to measure oxygen saturation in the blood. It also monitors users' sleep patterns with the help of the company's Intelligent Sleep Data. The company has priced the product very aggressively and it is the best fitness tracker with a heart rate monitor at this price.

 

3.    OnePlus Smart Band

The latest product from OnePlus helps you take your health a little more seriously and stay a bit more active. The Smart Band is the first fitness band from the company and it comes with SpO2 tracking which is quite helpful with the current global situation. It gets a 1.1-inch AMOLED display with a vibrant resolution and the option to set screen brightness at five different levels. The 100mAh battery can offer 14 days of battery life and the band is IP68 certified for dust and water resistance. This, too, can handle up to 5ATM of pressure, so you can wear it while swimming. A great fitness tracker and surely one of the best fitness watch with a spO2 level sensor at this price. 

 

4.    Samsung Galaxy Fit 2 

Samsung Galaxy Fit 2  is probably one of the best fitness tracker watches at a budget from Samsung. It comes with a 1.1-inch AMOLED screen with a peak brightness of 450 nits which ensures readability isn’t an issue even under direct sunlight. It gets improved battery life that lasts up to 15 days on a single charge. With features such as hand wash reminders, 70 downloadable watch faces and a multi-function key at the chin of the tracker which can be used for wake up, go home and cancel functions, the band is truly worth its price. 5 ATM waterproofing lets you wear it during swims, gym use and rains without worries. 

 

5.    Fastrack Reflex 3.0

The Fastrack Reflex is an affordable and stylish fitness smartwatch, best suited for both indoor and tough outdoor conditions. The display is quite average, although the design is sturdy with an IP68 rating. It can monitor your heart rate, calories burned, and steps taken throughout the day and has a sleep tracker to analyse your sleeping pattern as well. There are 10 sports modes and the battery offers 10 days of charge on a single charge. 

 

Fitness trackers are a simple and convenient way to measure your daily activity stats and monitor your health. They keep you in control of your diet and activities and also help to stay motivated. 


When searching for the best fitness watch, consider factors like weight, features, workout options, water resistance and more, and sensors such as heart rate sensor, spO2 sensor and sleep monitoring, which can add to the health care services for the elderly. That’s what we do and encourage at Emoha because for us, it is #AlwaysElderFirst
 

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