Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

On this International Day of Older Persons, let’s come together to celebrate the indomitable spirit of our elders. This year’s theme, “Hauslon Ki Udaan”, is all about honoring the courage, resilience, and zest for life that seniors carry with them.  Through stories, music, fun activities, and shared memories, we’ll showcase how age is never a barrier—rather, it’s the launchpad for new journeys, dreams, and inspirations. 🌸  🎯 Highlights of the Evening  ✔️ Inspiring elder stories of courage & achievement ✔️ Musical & cultural performances celebrating golden years ✔️ Interactive games & activities ✔️ A special showcase of talents, hobbies & passions ✔️ Reflections on embracing aging with pride & positivity  🙏 Why Join?  Because every elder’s life is a testimony of strength, love, and wisdom. “Hauslon Ki Udaan” is not just an event—it’s a heartfelt tribute to the power of determination and the beauty of growing older with grace. 💛  🎉 So, mark your calendars and be part of this joyous celebration. Let’s cheer for the true heroes of life—our elders—whose wings of courage inspire generations. 🕊️✨

vidhi sisodia is a skilled Musculoskeletal and Sports Therapist with over 3.5 years of experience in physiotherapy and fitness training. She has worked as a Senior Physiotherapist and Incharge at Paras Health Care in Udaipur, Rajasthan, where she specialized in post knee and hip replacement rehabilitation. Additionally, she has served as a fitness trainer in a medical gym, creating tailored fitness programs for elderly clients based on their individual health conditions. Her expertise lies in combining clinical care with functional fitness to promote recovery, mobility, and overall well-being.

Keep your hands strong, flexible, and active with easy-to-do exercises designed especially for elders. These movements help improve blood circulation, reduce stiffness, and maintain daily independence. 🌸

Dr. Bawa has 11+ years of cumulative experience as a General Physician and Diabetes specialist. He is a life-long member of Indian society of Critical Care Medicine He has previously worked with Fortis Healthcare, AIIMS, Paras healthcare and Healthcare at home. Besides, he was a team doctor at IPL Franchise (Delhi Capitals), Pro-Kabaddi, Pro-Wrestling. 

Festivals bring joy, sweets, and celebrations—but they can also bring challenges for those managing diabetes. 🍬🙏 Join us for an enlightening session designed to help you enjoy the festive season without compromising your health.

Ranjana Gupta is an internationally licensed Zumba Dance Fitness Instructor. She has done corporate Zumba events, multiple gyms group classes, offline Zumba fitness events, stage shows and online/offline classes. She has led various flashmob events as lead choreographer. She has trained over 5000 people so far. She is also Miss Karnataka 2022 as a Fashion Model.

Get ready to move, groove, and glow! ✨ Join us for a fun-filled Zumba Fusion session, specially designed for active aging, where fitness meets rhythm and every step brings energy, joy, and vitality. 🌟

An evening of peace, devotion, and soulful music awaits you. 🌸 Join us for Bhakti Ras, where the soothing notes of bhajans will bring harmony to the heart and joy to the soul. 🎶

Nisha Verma is a dedicated and passionate physiotherapist with a strong foundation in rehabilitative care and patient-centered therapy. A graduate from Kailash Institute of Nursing and Paramedical Sciences (2019–2023), she has honed her clinical skills through her internship at Yatharth Super Speciality Hospital, Noida, working extensively in outpatient physiotherapy and orthopaedic joint replacement departments. With hands-on experience at R.S. Physiocare Clinic under Dr. Ruchika Raj Shrivastav, Nisha brings valuable practical knowledge in pain management, rehabilitation, and post-surgical care. Skilled in needling, cupping, and IASTM techniques, she is also proficient in assessment and mobility restoration. Known for her empathetic communication and dedication to improving quality of life, Nisha aspires to empower patients through holistic, evidence-based physiotherapy.

Build a strong foundation, improve balance, and enhance overall fitness! Join us for an engaging session focused on core strength, stability, and functional exercises to keep your body active and resilient.

Keep your hands nimble, fingers agile, and mind sharp! Join us for a fun and practical session focused on simple hand and finger exercises to improve dexterity, flexibility, and coordination.

She received her two-year foundational and advanced yoga diplomas from Mumbai University and her master's degree in yoga shastra from Somaiya University. After that, she completed a teacher training program at THE YOGA INSTITUTE MUMBAI. Subsequently, she worked for DAV International School and Eurokids.

Our knees support us in every step—walking, climbing, sitting, or simply standing tall. Yet, they are among the most common joints to experience pain and wear. This special session is dedicated to understanding knee health and learning simple ways to keep them strong, flexible, and pain-free.

Whether you’re looking to maintain healthy knees or recover from discomfort, this session is your guide to pain-free movement and active living.  ✨ Step in, move better, and keep your knees strong! ✨

Birthdays are not just about adding another year to life—they’re about celebrating joy, togetherness, and beautiful memories. Let’s come together to make this day extra special with laughter, music, and love. 💖

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

01 Sep 2026

Hauslon Ki Udaan : International Day of Older Persons

01 Sep 2026

Simple hand and finger exercises for Dexterity

06 Oct 2025

Festival Tips for Diabties Patients

06 Oct 2025

Vitality Vibes: Zumba Fusion for Active Aging | Revitalize Your Fitness

04 Oct 2025

Bhakti Ras: Ek Saanjh Bhajan Ke Naam

04 Oct 2025

Core & More: Strengthening the Foundation of Your Body.

Past Shows

01 Oct 2025

Hauslon Ki Udaan : International Day of Older Persons

01 Oct 2025

Simple hand and finger exercises for Dexterity

01 Oct 2025

Simple hand and finger exercises for Dexterity

01 Oct 2025

Knees health

01 Oct 2025

Knees Health

30 Sep 2025

Birthday Celebration