Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

On this International Day of Older Persons, let’s come together to celebrate the indomitable spirit of our elders. This year’s theme, “Hauslon Ki Udaan”, is all about honoring the courage, resilience, and zest for life that seniors carry with them.  Through stories, music, fun activities, and shared memories, we’ll showcase how age is never a barrier—rather, it’s the launchpad for new journeys, dreams, and inspirations. 🌸  🎯 Highlights of the Evening  ✔️ Inspiring elder stories of courage & achievement ✔️ Musical & cultural performances celebrating golden years ✔️ Interactive games & activities ✔️ A special showcase of talents, hobbies & passions ✔️ Reflections on embracing aging with pride & positivity  🙏 Why Join?  Because every elder’s life is a testimony of strength, love, and wisdom. “Hauslon Ki Udaan” is not just an event—it’s a heartfelt tribute to the power of determination and the beauty of growing older with grace. 💛  🎉 So, mark your calendars and be part of this joyous celebration. Let’s cheer for the true heroes of life—our elders—whose wings of courage inspire generations. 🕊️✨

vidhi sisodia is a skilled Musculoskeletal and Sports Therapist with over 3.5 years of experience in physiotherapy and fitness training. She has worked as a Senior Physiotherapist and Incharge at Paras Health Care in Udaipur, Rajasthan, where she specialized in post knee and hip replacement rehabilitation. Additionally, she has served as a fitness trainer in a medical gym, creating tailored fitness programs for elderly clients based on their individual health conditions. Her expertise lies in combining clinical care with functional fitness to promote recovery, mobility, and overall well-being.

Keep your hands strong, flexible, and active with easy-to-do exercises designed especially for elders. These movements help improve blood circulation, reduce stiffness, and maintain daily independence. 🌸

Dear Devotees,  You are cordially invited to a soulful evening of devotion and melody — “Bhajan Ras – Ek Saanjh Bhajan Ke Naam” Join us as we come together to celebrate the beauty of bhakti (devotion) through heart-touching bhajans that uplift the spirit and bring peace to the soul.

Nisha Verma is a dedicated and passionate physiotherapist with a strong foundation in rehabilitative care and patient-centered therapy. A graduate from Kailash Institute of Nursing and Paramedical Sciences (2019–2023), she has honed her clinical skills through her internship at Yatharth Super Speciality Hospital, Noida, working extensively in outpatient physiotherapy and orthopaedic joint replacement departments. With hands-on experience at R.S. Physiocare Clinic under Dr. Ruchika Raj Shrivastav, Nisha brings valuable practical knowledge in pain management, rehabilitation, and post-surgical care. Skilled in needling, cupping, and IASTM techniques, she is also proficient in assessment and mobility restoration. Known for her empathetic communication and dedication to improving quality of life, Nisha aspires to empower patients through holistic, evidence-based physiotherapy.

Ready to take your lower-body training to the next level? Join us for a focused Legs Isometrics Session — a powerful workout designed to build muscle tone, boost endurance, and strengthen your legs from the inside out using simple, controlled movements that pack serious results.

A Night of Glamour, Music, and Magic!  Get ready to step into the dazzling world of Bollywood! Join us for an unforgettable evening filled with music, dance, drama, and colors inspired by the stars of Indian cinema. 🌟

Connect with your Emoha Daughters on Fun Friday’s

Meet virtually with your Emoha Daughters on every fun friday.

Dr. Bawa has 11+ years of cumulative experience as a General Physician and Diabetes specialist. He is a life-long member of Indian society of Critical Care Medicine He has previously worked with Fortis Healthcare, AIIMS, Paras healthcare and Healthcare at home. Besides, he was a team doctor at IPL Franchise (Delhi Capitals), Pro-Kabaddi, Pro-Wrestling. 


She has founder of Ayush Global Foundation, which is working for the last 12 years.Under this Organization various types of Physical, mental and emotional diseases were successfully treated through medical yoga & motivational counselling.

You’re warmly invited to an uplifting session designed to refresh your mind, body, and spirit! Join us as we explore how laughter, joy, and yoga can cultivate mindfulness and create a lasting positive outlook on life.

Chitrali Gupta is a passionate art educator and creative mentor known for her unique ability to blend sustainability with artistic expression. With a rich background in Performing and Visual Arts, she transforms discarded materials into inspiring works of art that promote eco-conscious living. As an Art Mentor at Wizhob, Chitrali empowers learners to explore innovative ways of upcycling waste into meaningful creations. Through her workshops in puppetry, theatre, lippan, warli, and madhubani art, she has championed the idea of using art as a tool for education, environmental awareness, and social impact. 

Transform old, forgotten items into beautiful pieces of art — where creativity meets sustainability! 🌿  Join us for an inspiring session with Chitrali Gupta, Art Mentor at Wizhob, as she guides us through the magic of turning waste into wonder. Discover how simple materials can spark imagination, promote eco-conscious living, and bring immense joy and satisfaction. 💚

She is a certified cooking, bakery, and packing teacher based in New Delhi, boasting over a decade of experience in her field. Her expertise encompasses more than 50 courses, featuring a diverse array of cuisines including North and South Indian, Chinese, Italian, and Mexican. Specializing in eggless baking, her offerings range from tea time cakes to intricately decorated icing cakes, fondant creations, cookies, and delectable chocolates.



🌟 “Thoda sa meetha, thoda sa pyar — Moong Dal Halwa ka hai tyohari sansar!” 🌟  Dear Elders, Get ready to stir, roast, and sweeten your day with one of India’s most loved festive delights — Moong Dal Halwa! 💛  This golden, ghee-rich dessert isn’t just a recipe — it’s a feeling of warmth, celebration, and nostalgia served in every spoonful. Join us for a heartwarming live cooking session where we’ll recreate this timeless treat step by step, with tips and tricks for that perfect aroma and texture.  👩‍🍳 Session Highlights: 🍯 Learn the authentic method of making Moong Dal Halwa 🥄 Discover secret tips for that perfect golden color and taste 🎉 Share memories of how your family celebrates with sweets  ✨ Let’s mix sweetness with smiles and create a halwa that melts hearts this festive season!  📲 Join us live on MOH TV and spread the fragrance of festivity and flavor! 🌼

Dr. Megha has pursued her education from well reputed college and has started her professional journey with FORTIS HOSPITAL, VASANT KUNJ. Having deep interest in movement and muscle mechanics she further completed her Masters in Orthopaedics and joined NOVA ORTHOPAEDICS AND SPINE HOSPITAL . She has also worked with APOLLO CRADLE ROYALE a centre for obs and gynae speciality.Dr Megha has developed skills in using manual therapy, ergonomic training and lifestyle changes to achieve long lasting results for patient’s overall benefit.

Your knees carry you through every walk, dance, and joyful journey of life. But sometimes, they need a little extra care and strength. 💪✨  Join us for a rejuvenating and elder-friendly fitness session — Exercises for Knee Pain: Strengthen, Support & Soothe, where you’ll learn simple, safe, and effective movements to reduce pain, improve flexibility, and build strength in your knees.  🧘‍♀️ Session Highlights: 💠 Gentle stretching and strengthening exercises 💠 Tips for improving joint mobility and posture 💠 Preventive care for long-term knee health  Whether you face stiffness, pain, or simply wish to stay active, this session will help you rediscover the joy of movement — one step at a time. 🌿  👣 Move with care. Stretch with awareness. Strengthen with confidence.

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

01 Sep 2026

Hauslon Ki Udaan : International Day of Older Persons

01 Sep 2026

Simple hand and finger exercises for Dexterity

25 Oct 2025

Bhajan Ras- Ek Saanjh Bhajan Ke Naam

25 Oct 2025

Legs isometrics for increasing the muscle tone and endurance

24 Oct 2025

Bollywood Ke Sitare

Past Shows

24 Oct 2025

Yet Another Fun-Tastic Friday

24 Oct 2025

OPD Session

24 Oct 2025

Laughter, Joy, and Yoga: Mindfulness in Creating a Positive Outlook

23 Oct 2025

Upcycling Creativity: Art from Waste, Transform old items into artwork, combining eco-consciousness, creativity, and satisfaction

23 Oct 2025

Moong Dal Halwa

23 Oct 2025

Exercises for Knee Pain