What Is The Meaning Of Reiki?
Originating from Japan, Reiki is a form of energy healing, which is also a substitute for medicinal therapy. The word “Reiki” connotes “rei,” which means universal, and “ki,” which means life energy. Techniques like ‘palm healing’ and ‘hand on hand healing’ are extensively used by Reiki practitioners also known as healers, in which “universal energy” is transferred through the palms of the practitioner to the patient obtaining the therapy to stimulate physical or emotional healing. However, Reiki healing cannot completely exclude traditional medicinal therapy; rather, it should be complemented with medications for better results. Reiki treatment helps in reducing stress and releasing tension from the entire body. The body’s healing mechanism works better when this treatment is done as it induces emotional balance of the body, accompanying physical wellbeing. Reiki healing is synonymous with “spiritually guided life force energy” it is a must-try healing therapy for spiritual healing of mind and body.
It is rightly said that there is uniqueness in simplicity. Reiki meditation highlights the same by adding simplicity and uniqueness and boosting healing in your body. It restores energy in your body and gives you ample relaxation. Reiki meditation is a combination of hand gestures accompanied by slow and in-depth meditation that heals your body externally and internally. The simplicity and silence allow your mind to wander and reflect upon various energies.
There are four meditation techniques –
- Cleansing the body system
- Chakra forces
- Healing through hands
- Final thoughts that linger in your mind
Origin Of Reiki
Reiki therapy originated in Japan by Mikao Usui. He worked wonders for patients dealing with chronic stress and chronic depression. During his lifetime he taught Reiki healing to 2000 people. The first Reiki clinic was set up by Chujiro Hayashi’s student Hawayo Takata in the United States in 1970. Reiki is practiced in many medicinal fields and care settings.
What Are Reiki Techniques?
Some Reiki techniques that will uplift your health and state of mind mentally, physically, and spiritually are:-
- Extracting harmful energies
- Smoothing and raking the aura
To protect your home from a negative aura and induce the healing process, some Reiki practitioners incorporate crystals and chakra healing wands in their therapy.
What Are The Health Benefits Of Reiki?
Reiki has the ability to cure a lot of diseases from chronic depression to heart diseases and facilitate the natural healing process of the body. Reiki healing also develops emotional, spiritual healing, and mental well-being.
Reiki healing has helped to cure severe health-related conditions such as –
- Heart disease
- Chronic pain
- Neurodegenerative orders
- Crohn’s diseases
Note – Medical treatments should never be replaced by Reiki therapy, instead should be used as an additional medical aspect to improve the patient’s health condition.
What Are The 5 Principles Of Reiki?
Jamie Wozny, a Reiki master at DEN meditation, said “Reiki principles are the key to living a happy life and serve as medicine to the soul”. Reiki principles teach us to live a qualitative life and to be kind to this world.
Five principles of Reiki and their essence in life-
- Just for today, do not worry
- Just for today, be humble
- Just for today, be honest
- Just for today, do not anger
- Just for today, be compassionate towards yourself and others
Research On Reiki And Its Evidence
The National Centre for Complementary and Integrative Health of the national institutes of health wrapped up their research of Five Studies pointing at Reiki’s ability to impart advantage to people with diabetes, advanced AIDS, fibromyalgia, prostate cancer, and stress.
Reiki therapy has given evidence by showcasing the betterment of health in terms of anxiety, pain, and stress, together with blood pressure, heart rate, and salivary cortisol. Better outcomes occurred using Reiki healing by evaluating depression, stroke rehabilitation, and other chronic health conditions. Better quality of life, stress reduction and patient satisfaction are some potential outcomes exhibited by the patients who have experienced Reiki therapy.
Is Reiki Dangerous?
Reiki is not dangerous as it does not involve any surgical aspect or heavy medications, however, some people might feel some discomfort during Reiki therapy. However, Reiki healing has been associated with certain disadvantages and limitations like –
- Discomfort during Reiki session – the ambience of Reiki therapy holds dim lights, a dark room, soft music playing in the background and your healer standing over you can make you feel conscious and awkward anticipating anxiety within you.
- Blood oxygen level drops – due to anxiety, panic attacks, or inability to relax, a patient might feel triggered resulting in a dropping in blood oxygen level.
- Increased tiredness – it is believed that Reiki treatment relaxes you and releases all the tensions from your body, but sometimes there are contradictory effects. Reiki therapy might make you feel tired, accompanied by headaches, weakness in the body, and stomachaches.
Myths About Reiki
There are many myths surrounding Reiki which people tend to easily believe and fall into the pit of bad experiences due to false or incomplete knowledge. Read on to bust the Reiki myths mentioned below –
- Reiki therapy has the capability to cure anything.
- Reiki is complicated millennial stuff.
- Reiki is a cult or religion.
- One single session of Reiki healing is enough to cure the ailment.
- Since Reiki makes use of divine energy or universal energy, it should be free of cost.
- Healing means getting cured, often patients take the wrong explanation of healing and compare it to getting cured.
How To Learn Reiki?
It is interesting to know, regardless of a person’s age, health, or status, that Reiki can be practiced by anyone interested in this particular field.
Reiki therapy can be learned in the following three stages
- 8-12 hours session of first degree
- Learning distant healing in the second degree
- The third and final level is the Reiki master
No special background or credentials are mandatory for receiving Reiki training. You can learn Reiki therapy from a qualified Reiki master; you can get contacts from your friends that practice Reiki or their mentor. Massage therapists are also in good touch with Reiki healers. You can find one from there also, or you can check bulletin boards in yoga studios or contact a healthcare service provider.
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Frequently Asked Questions
Reiki is a healing treatment that is good for your health if you’re dealing with chronic depression, autism, or heart disease. Reiki therapy should not replace medicinal applications.
Healing of the body spiritually, mentally, and physically by the transformation of positive energy in your body by a Reiki healer is known as Reiki healing.
Reiki in Hindi is pronounced as re.ki – ek saadhan jisse sharir mein sakaratmak urja ka bhav dia jata hai, jisse humara sharir prafullit hota hai evam rogon ko theek karta hai.
Techniques like ‘palm healing’ and ‘hand on hand’ healing are extensively used by Reiki practitioners also known as healers in which “universal energy” is transferred through the palms of the practitioner to the patient obtaining the therapy to stimulate physical or emotional healing is called Reiki treatment.
Reiki therapy can be used to treat various physical and mental illnesses by imparting positive universal energy to the patient’s body like -
Reiki is a Japanese term introduced by Mikao Usui, the first Reiki master of the world. The word “Reiki” connotes “rei,” which means universal, and “ki,” which means life energy.
Yes, Reiki healing is real and has been extensively used in the past ten years. However, its implications for a patient’s body and health conditions differ from person to person.
Reiki ignites a positive aura and healing energy, thus it has symbols that signify definite meaning and hold different essence.
Cho Ku Rei – The Power symbol, this symbol is used to induce or reduce the flow of power in your body.
Sei Hei Ki – The Harmony symbol, this symbol is used to balance out emotional and mental wellbeing and instill purification.
Dai Ko Myo – The Master symbol, this symbol showcases power. It helps in nourishment and enlightens our door of vision to have better thoughts.
What is Reiki meditation?
Reiki meditation restores energy in your body and gives you abundant relaxation. Reiki meditation is a combination of hand positions along with slow and in-depth meditation that heals your body externally and internally. The simplicity and silence allow your mind to wander and reflect upon various energies.
No, Reiki healing cannot shrink tumors as it is not a surgical process. It binds energy in the universe to uphold our health but can be effective when accompanied by medicinal properties.
Reiki symbols affect the patient’s body subconsciously. It alerts your mind, activates your body subconsciously, and changes the flow and function of energy in your body. The basic concept of working with these Reiki symbols is – intention.
No specific degree or level of education or health or status is required to learn Reiki therapy. Anyone genuinely interested in this field can learn Reiki treatment from Reiki masters, which can be available through healthcare service providers, yoga bulletin boards, or contact a friend of yours who is already connected to a Reiki mentor. Three degrees of Reiki therapy required to become a Reiki therapist are -
8-12 hours session of first degree
Learning distant healing in the second degree
The third and final level is the Reiki master
First, Reiki is not religious, which means it should not bother any person following any religion whether it is Muslim, Hindu, Sikh, or Christians. Fortunately. Reiki practices and the Muslim religion are compatible, thus ensuring that Reiki does not fall under the category of haram.
Yes, Reiki therapy is spiritual healing as it encompasses energy from the universe with a hint of divinity. This energy plunges into the body spiritually and ensures mental, physical, and spiritual wellness.
What is Narayan Reiki?
Narayan Reiki is inclined towards the Hindu religion as it is a modified version of traditional Reiki therapy and involves enchanting affirmations and mantras consisting of the name of the Hindu God – Ram.
Reiki yoga is a powerful combination of yoga and Reiki, the two strongest weapons used to enhance your body health. By practicing Reiki yoga, you can experience a world-turning transformation not only in your body but also in your mind. Reiki yoga empowers your mind, body, and spirit. Reiki yoga pushes you towards a better level of healing.