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21ST JUNE – INTERNATIONAL YOGA DAY ( IN PATIO CLUB )

International Day of Yoga is celebrated annually on 21st June since its inception in 2015. This year, Emoha celebrated International Yoga Day with renowned yoga expert, Nataly Salazar at Patio Club Park, South City, Gurugram. Some of the asanas performed were Surya Namaskar, Tada Asana, that help in maintaining and preserving a sound mind and body. It was followed by a Fitness training by a Daily Fitness Group headed by Neha Chaudhry. The activity was well-received and it benefitted the participants. The event ended with Mahamandaleshwar Swami Martand Puri’s discourse.